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Ted Niblett 15000m row

15,000

Meters

1:08:40.0

Time

2:17.3

Pace

866

Calories

138

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count1575
Drag Factor120

November 18, 2023 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:40.0 15,000 2:17.3 135 765 866 22 138
2:25.5 500 2:25.5 114 691 27 21 113
2:18.7 1,000 2:18.7 131 751 28 21 121
2:40.0 1,500 2:40.0 85 594 29 19 128
2:20.6 2,000 2:20.6 126 733 28 21 128
2:21.3 2,500 2:21.3 124 726 28 22 128
2:21.4 3,000 2:21.4 124 726 28 21 129
2:18.7 3,500 2:18.7 131 751 28 23 132
2:17.5 4,000 2:17.5 135 763 29 22 135
2:17.6 4,500 2:17.6 134 762 29 22 135
2:16.7 5,000 2:16.7 137 771 29 22 138
2:17.2 5,500 2:17.2 136 766 29 23 138
2:17.5 6,000 2:17.5 135 763 29 22 138
2:18.2 6,500 2:18.2 133 756 29 23 137
2:16.0 7,000 2:16.0 139 778 29 23 139
2:16.3 7,500 2:16.3 138 775 29 23 138
2:16.7 8,000 2:16.7 137 771 29 23 141
2:14.1 8,500 2:14.1 145 799 29 23 143
2:15.0 9,000 2:15.0 142 789 29 24 142
2:13.4 9,500 2:13.4 147 807 29 24 143
2:14.5 10,000 2:14.5 144 795 29 25 144
2:14.3 10,500 2:14.3 144 797 29 24 145
2:16.4 11,000 2:16.4 138 774 29 23 142
2:14.0 11,500 2:14.0 145 800 29 23 144
2:15.2 12,000 2:15.2 142 787 29 23 146
2:13.9 12,500 2:13.9 146 801 29 25 145
2:17.0 13,000 2:17.0 136 768 29 25 144
2:18.2 13,500 2:18.2 133 756 29 25 146
2:12.2 14,000 2:12.2 151 821 30 24 147
2:14.9 14,500 2:14.9 143 790 29 25 151
2:07.0 15,000 2:07.0 171 888 31 26 155

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Workout Graph

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