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Ted Niblett 15000m row

15,000m

Meters

1:08:40.0

Time

2:17.3

Pace

866

Calories

138

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count1575
Drag Factor120

November 18, 2023 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:40.0 15,000m 2:17.3 135 765 22 138
2:25.5 500m 2:25.5 114 691 21 113
2:18.7 1,000m 2:18.7 131 751 21 121
2:40.0 1,500m 2:40.0 85 594 19 128
2:20.6 2,000m 2:20.6 126 733 21 128
2:21.3 2,500m 2:21.3 124 726 22 128
2:21.4 3,000m 2:21.4 124 726 21 129
2:18.7 3,500m 2:18.7 131 751 23 132
2:17.5 4,000m 2:17.5 135 763 22 135
2:17.6 4,500m 2:17.6 134 762 22 135
2:16.7 5,000m 2:16.7 137 771 22 138
2:17.2 5,500m 2:17.2 136 766 23 138
2:17.5 6,000m 2:17.5 135 763 22 138
2:18.2 6,500m 2:18.2 133 756 23 137
2:16.0 7,000m 2:16.0 139 778 23 139
2:16.3 7,500m 2:16.3 138 775 23 138
2:16.7 8,000m 2:16.7 137 771 23 141
2:14.1 8,500m 2:14.1 145 799 23 143
2:15.0 9,000m 2:15.0 142 789 24 142
2:13.4 9,500m 2:13.4 147 807 24 143
2:14.5 10,000m 2:14.5 144 795 25 144
2:14.3 10,500m 2:14.3 144 797 24 145
2:16.4 11,000m 2:16.4 138 774 23 142
2:14.0 11,500m 2:14.0 145 800 23 144
2:15.2 12,000m 2:15.2 142 787 23 146
2:13.9 12,500m 2:13.9 146 801 25 145
2:17.0 13,000m 2:17.0 136 768 25 144
2:18.2 13,500m 2:18.2 133 756 25 146
2:12.2 14,000m 2:12.2 151 821 24 147
2:14.9 14,500m 2:14.9 143 790 25 151
2:07.0 15,000m 2:07.0 171 888 26 155

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Workout Graph

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