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Ted Niblett 15000m row

15,000m

Meters

1:18:19.9

Time

2:36.6

Pace

792

Calories

113

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate19
Stroke Count1519

November 20, 2023 22:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:19.9 15,000m 2:36.6 91 613 19 113
2:39.3 500m 2:39.3 87 597 18 106
2:31.9 1,000m 2:31.9 100 643 18 109
2:31.2 1,500m 2:31.2 101 648 18 113
2:30.5 2,000m 2:30.5 103 653 19 113
2:27.6 2,500m 2:27.6 109 674 18 117
2:28.5 3,000m 2:28.5 107 667 18 117
2:29.7 3,500m 2:29.7 104 659 18 117
2:27.5 4,000m 2:27.5 109 675 18 119
2:30.2 4,500m 2:30.2 103 655 19 119
2:33.6 5,000m 2:33.6 97 632 20 116
2:31.1 5,500m 2:31.1 101 649 19 115
2:33.7 6,000m 2:33.7 96 631 19 115
2:40.9 6,500m 2:40.9 84 589 20 111
2:32.7 7,000m 2:32.7 98 638 19 122
2:31.9 7,500m 2:31.9 100 643 19 118
2:39.9 8,000m 2:39.9 86 594 20 116
2:44.1 8,500m 2:44.1 79 572 20 115
2:31.9 9,000m 2:31.9 100 643 20 115
2:33.1 9,500m 2:33.1 98 635 20 115
2:27.4 10,000m 2:27.4 109 676 20 117
2:38.9 10,500m 2:38.9 87 600 20 110
2:46.3 11,000m 2:46.3 76 561 20 110
2:40.3 11,500m 2:40.3 85 592 21 107
2:48.5 12,000m 2:48.5 73 551 19 110
2:56.2 12,500m 2:56.2 64 520 20 107
2:31.5 13,000m 2:31.5 101 646 20 125
3:08.4 13,500m 3:08.4 52 480 18 105
2:36.4 14,000m 2:36.4 91 614 20 108
2:37.2 14,500m 2:37.2 90 610 21 116
2:39.5 15,000m 2:39.5 86 596 20 116

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Workout Graph

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