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Ted Niblett 15000m row

15,000m

Meters

1:20:15.4

Time

2:40.5

Pace

838

Calories

130

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate20
Stroke Count1650
Drag Factor130

November 26, 2023 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:15.4 15,000m 2:40.5 85 591 20 130
2:13.2 500m 2:13.2 148 809 23 121
2:10.3 1,000m 2:10.3 158 844 23 130
2:10.7 1,500m 2:10.7 157 839 23 135
2:08.7 2,000m 2:08.7 164 865 24 140
2:04.0 2,500m 2:04.0 184 931 24 147
9:09.3 3,000m 9:09.3 2 307 6 128
2:17.0 3,500m 2:17.0 136 768 22 135
2:14.3 4,000m 2:14.3 144 797 22 141
2:29.6 4,500m 2:29.6 105 659 23 124
2:19.9 5,000m 2:19.9 128 739 23 138
2:36.4 5,500m 2:36.4 91 614 23 121
2:30.1 6,000m 2:30.1 103 656 23 127
2:28.0 6,500m 2:28.0 108 671 23 130
2:21.8 7,000m 2:21.8 123 722 23 125
4:02.6 7,500m 4:02.6 25 384 13 116
2:33.4 8,000m 2:33.4 97 633 22 122
2:40.5 8,500m 2:40.5 85 591 22 114
2:16.5 9,000m 2:16.5 138 773 23 141
2:24.8 9,500m 2:24.8 115 696 23 132
2:28.6 10,000m 2:28.6 107 667 22 128
2:28.0 10,500m 2:28.0 108 671 23 125
2:29.7 11,000m 2:29.7 104 659 22 126
2:29.1 11,500m 2:29.1 106 663 23 126
2:27.6 12,000m 2:27.6 109 674 23 129
2:24.6 12,500m 2:24.6 116 698 23 138
2:23.6 13,000m 2:23.6 118 706 23 136
2:41.5 13,500m 2:41.5 83 585 23 129
2:26.2 14,000m 2:26.2 112 685 23 127
2:23.6 14,500m 2:23.6 118 706 25 133
2:21.7 15,000m 2:21.7 123 723 24 138

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Workout Graph

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