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Ted Niblett 15000m row

15,000m

Meters

1:08:43.0

Time

2:17.4

Pace

862

Calories

135

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate20
Stroke Count1385
Drag Factor176

November 30, 2023 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:43.0 15,000m 2:17.4 135 764 20 135
2:27.5 500m 2:27.5 109 675 19 113
2:25.4 1,000m 2:25.4 114 691 19 117
2:24.3 1,500m 2:24.3 116 700 18 122
2:23.2 2,000m 2:23.2 119 710 19 124
2:23.0 2,500m 2:23.0 120 711 19 126
2:22.2 3,000m 2:22.2 122 718 19 126
2:21.0 3,500m 2:21.0 125 729 20 130
2:21.8 4,000m 2:21.8 123 722 19 127
2:21.0 4,500m 2:21.0 125 729 20 130
2:20.7 5,000m 2:20.7 126 732 19 132
2:19.8 5,500m 2:19.8 128 740 19 133
2:18.9 6,000m 2:18.9 131 749 19 132
2:18.3 6,500m 2:18.3 132 755 20 136
2:15.6 7,000m 2:15.6 140 783 21 137
2:16.5 7,500m 2:16.5 138 773 20 138
2:17.6 8,000m 2:17.6 134 762 20 137
2:16.5 8,500m 2:16.5 138 773 21 138
2:16.3 9,000m 2:16.3 138 775 21 137
2:15.4 9,500m 2:15.4 141 785 21 140
2:14.6 10,000m 2:14.6 144 793 21 141
2:15.0 10,500m 2:15.0 142 789 21 141
2:15.0 11,000m 2:15.0 142 789 21 141
2:15.5 11,500m 2:15.5 141 784 20 141
2:14.9 12,000m 2:14.9 143 790 20 142
2:13.9 12,500m 2:13.9 146 801 21 144
2:12.6 13,000m 2:12.6 150 816 20 146
2:13.0 13,500m 2:13.0 149 812 20 147
2:10.2 14,000m 2:10.2 159 845 22 150
2:07.0 14,500m 2:07.0 171 888 22 154
2:06.2 15,000m 2:06.2 174 899 22 154

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Workout Graph

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