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Ted Niblett 15000m row

15,000m

Meters

1:07:48.6

Time

2:15.6

Pace

871

Calories

132

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count1508
Drag Factor119

December 03, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:48.6 15,000m 2:15.6 140 782 22 132
2:22.2 500m 2:22.2 122 718 22 107
2:22.5 1,000m 2:22.5 121 716 21 113
2:21.1 1,500m 2:21.1 125 728 21 116
2:18.8 2,000m 2:18.8 131 750 22 120
2:17.7 2,500m 2:17.7 134 761 22 124
2:17.0 3,000m 2:17.0 136 768 22 125
2:17.6 3,500m 2:17.6 134 762 21 126
2:15.8 4,000m 2:15.8 140 780 22 128
2:18.2 4,500m 2:18.2 133 756 22 127
2:15.8 5,000m 2:15.8 140 780 22 130
2:16.2 5,500m 2:16.2 139 776 22 131
2:15.6 6,000m 2:15.6 140 783 22 132
2:19.1 6,500m 2:19.1 130 747 22 129
2:15.2 7,000m 2:15.2 142 787 23 135
2:15.1 7,500m 2:15.1 142 788 21 136
2:14.7 8,000m 2:14.7 143 792 22 135
2:16.4 8,500m 2:16.4 138 774 22 136
2:13.8 9,000m 2:13.8 146 802 22 137
2:12.7 9,500m 2:12.7 150 815 23 137
2:14.5 10,000m 2:14.5 144 795 22 138
2:14.8 10,500m 2:14.8 143 791 23 139
2:15.0 11,000m 2:15.0 142 789 22 136
2:14.0 11,500m 2:14.0 145 800 22 139
2:16.6 12,000m 2:16.6 137 772 23 138
2:12.6 12,500m 2:12.6 150 816 23 142
2:13.6 13,000m 2:13.6 147 805 22 141
2:14.8 13,500m 2:14.8 143 791 22 141
2:09.9 14,000m 2:09.9 160 849 23 147
2:09.5 14,500m 2:09.5 161 854 24 149
2:08.0 15,000m 2:08.0 167 874 24 151

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Workout Graph

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