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Ted Niblett 15000m row

15,000m

Meters

1:12:23.9

Time

2:24.7

Pace

831

Calories

124

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count1470
Drag Factor119

December 04, 2023 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:23.9 15,000m 2:24.7 115 696 20 124
2:22.6 500m 2:22.6 121 715 21 112
2:23.1 1,000m 2:23.1 119 711 20 116
2:22.0 1,500m 2:22.0 122 720 20 122
2:21.6 2,000m 2:21.6 123 724 19 122
2:19.7 2,500m 2:19.7 128 741 20 125
2:21.6 3,000m 2:21.6 123 724 20 124
2:21.2 3,500m 2:21.2 124 727 20 123
2:20.2 4,000m 2:20.2 127 737 20 124
2:24.7 4,500m 2:24.7 116 697 19 119
2:23.9 5,000m 2:23.9 117 704 20 124
2:18.5 5,500m 2:18.5 132 753 21 130
2:18.2 6,000m 2:18.2 133 756 21 127
2:20.9 6,500m 2:20.9 125 730 21 128
2:22.7 7,000m 2:22.7 120 714 21 126
2:21.7 7,500m 2:21.7 123 723 21 130
2:23.3 8,000m 2:23.3 119 709 21 129
2:23.6 8,500m 2:23.6 118 706 20 127
2:24.5 9,000m 2:24.5 116 699 20 127
2:34.1 9,500m 2:34.1 96 629 19 124
2:28.8 10,000m 2:28.8 106 665 21 125
2:32.4 10,500m 2:32.4 99 640 20 122
2:28.5 11,000m 2:28.5 107 667 20 128
2:24.8 11,500m 2:24.8 115 696 20 125
2:33.9 12,000m 2:33.9 96 630 20 128
2:21.6 12,500m 2:21.6 123 724 20 127
2:37.1 13,000m 2:37.1 90 610 21 125
2:22.9 13,500m 2:22.9 120 712 20 123
2:30.2 14,000m 2:30.2 103 655 21 124
2:33.4 14,500m 2:33.4 97 633 21 122
2:22.2 15,000m 2:22.2 122 718 21 132

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Workout Graph

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