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Ted Niblett 15000m row

15,000

Meters

1:09:58.6

Time

2:19.9

Pace

847

Calories

134

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count1419
Drag Factor120

December 06, 2023 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:58.6 15,000 2:19.9 128 739 847 20 134
2:20.2 500 2:20.2 127 737 28 21 117
2:20.2 1,000 2:20.2 127 737 28 21 123
2:21.8 1,500 2:21.8 123 722 28 19 124
2:22.7 2,000 2:22.7 120 714 28 19 126
2:22.3 2,500 2:22.3 121 718 28 19 126
2:22.0 3,000 2:22.0 122 720 28 20 127
2:22.8 3,500 2:22.8 120 713 28 20 128
2:23.0 4,000 2:23.0 120 711 28 19 128
2:22.3 4,500 2:22.3 121 718 28 21 129
2:19.6 5,000 2:19.6 129 742 28 20 132
2:22.5 5,500 2:22.5 121 716 28 20 130
2:23.9 6,000 2:23.9 117 704 28 21 127
2:21.0 6,500 2:21.0 125 729 28 20 131
2:18.9 7,000 2:18.9 131 749 28 19 135
2:20.3 7,500 2:20.3 127 736 28 20 134
2:15.1 8,000 2:15.1 142 788 29 20 138
2:21.3 8,500 2:21.3 124 726 28 20 140
2:15.1 9,000 2:15.1 142 788 29 20 141
2:16.4 9,500 2:16.4 138 774 29 20 142
2:19.2 10,000 2:19.2 130 746 28 21 139
2:15.5 10,500 2:15.5 141 784 29 20 143
2:11.9 11,000 2:11.9 153 824 30 21 147
2:20.7 11,500 2:20.7 126 732 28 21 142
2:18.9 12,000 2:18.9 131 749 28 21 139
2:22.1 12,500 2:22.1 122 719 28 21 141
2:21.6 13,000 2:21.6 123 724 28 21 139
2:27.5 13,500 2:27.5 109 675 27 21 131
2:13.8 14,000 2:13.8 146 802 29 20 140
2:21.1 14,500 2:21.1 125 728 28 21 140
2:15.1 15,000 2:15.1 142 788 29 21 147

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Workout Graph

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