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Ted Niblett 15000m row

15,000m

Meters

1:09:58.6

Time

2:19.9

Pace

847

Calories

134

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count1419
Drag Factor120

December 06, 2023 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:58.6 15,000m 2:19.9 128 739 20 134
2:20.2 500m 2:20.2 127 737 21 117
2:20.2 1,000m 2:20.2 127 737 21 123
2:21.8 1,500m 2:21.8 123 722 19 124
2:22.7 2,000m 2:22.7 120 714 19 126
2:22.3 2,500m 2:22.3 121 718 19 126
2:22.0 3,000m 2:22.0 122 720 20 127
2:22.8 3,500m 2:22.8 120 713 20 128
2:23.0 4,000m 2:23.0 120 711 19 128
2:22.3 4,500m 2:22.3 121 718 21 129
2:19.6 5,000m 2:19.6 129 742 20 132
2:22.5 5,500m 2:22.5 121 716 20 130
2:23.9 6,000m 2:23.9 117 704 21 127
2:21.0 6,500m 2:21.0 125 729 20 131
2:18.9 7,000m 2:18.9 131 749 19 135
2:20.3 7,500m 2:20.3 127 736 20 134
2:15.1 8,000m 2:15.1 142 788 20 138
2:21.3 8,500m 2:21.3 124 726 20 140
2:15.1 9,000m 2:15.1 142 788 20 141
2:16.4 9,500m 2:16.4 138 774 20 142
2:19.2 10,000m 2:19.2 130 746 21 139
2:15.5 10,500m 2:15.5 141 784 20 143
2:11.9 11,000m 2:11.9 153 824 21 147
2:20.7 11,500m 2:20.7 126 732 21 142
2:18.9 12,000m 2:18.9 131 749 21 139
2:22.1 12,500m 2:22.1 122 719 21 141
2:21.6 13,000m 2:21.6 123 724 21 139
2:27.5 13,500m 2:27.5 109 675 21 131
2:13.8 14,000m 2:13.8 146 802 20 140
2:21.1 14,500m 2:21.1 125 728 21 140
2:15.1 15,000m 2:15.1 142 788 21 147

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Workout Graph

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