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Ted Niblett 15000m row

15,000m

Meters

1:16:50.0

Time

2:33.6

Pace

800

Calories

115

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate20
Stroke Count1536
Drag Factor118

December 07, 2023 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:50.0 15,000m 2:33.6 96 631 20 115
2:44.1 500m 2:44.1 79 572 19 95
2:34.5 1,000m 2:34.5 95 626 18 104
2:50.8 1,500m 2:50.8 70 541 16 103
2:26.9 2,000m 2:26.9 110 679 18 112
2:26.3 2,500m 2:26.3 112 684 18 115
2:24.2 3,000m 2:24.2 117 701 18 120
2:30.9 3,500m 2:30.9 102 650 19 121
2:24.3 4,000m 2:24.3 116 700 19 117
2:38.0 4,500m 2:38.0 89 605 20 113
2:22.6 5,000m 2:22.6 121 715 20 116
2:29.2 5,500m 2:29.2 105 662 21 119
2:32.1 6,000m 2:32.1 99 642 20 119
2:28.7 6,500m 2:28.7 106 666 21 121
2:24.7 7,000m 2:24.7 116 697 20 121
2:30.1 7,500m 2:30.1 103 656 20 125
2:30.6 8,000m 2:30.6 102 652 21 122
2:37.8 8,500m 2:37.8 89 606 21 118
2:27.3 9,000m 2:27.3 110 676 20 118
2:50.0 9,500m 2:50.0 71 545 21 107
2:37.1 10,000m 2:37.1 90 610 20 112
2:41.7 10,500m 2:41.7 83 584 21 110
2:27.5 11,000m 2:27.5 109 675 20 118
2:38.0 11,500m 2:38.0 89 605 20 115
2:30.1 12,000m 2:30.1 103 656 21 126
2:42.9 12,500m 2:42.9 81 578 21 112
2:32.7 13,000m 2:32.7 98 638 21 119
2:36.5 13,500m 2:36.5 91 614 21 121
2:33.2 14,000m 2:33.2 97 635 22 119
2:41.7 14,500m 2:41.7 83 584 22 115
2:35.7 15,000m 2:35.7 93 619 21 118

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Workout Graph

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