Ted Niblett 22000m row
22,000
Meters
1:46:33.8
Time
2:25.3
Pace
1222
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 2391 |
| Drag Factor | 119 |
December 09, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46:33.8 | 22,000 | 2:25.3 | 114 | 692 | 1222 | 22 | 133 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 53 | 20 | 111 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 55 | 20 | 117 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 55 | 20 | 122 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 749 | 57 | 21 | 131 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 58 | 23 | 134 |
| 4:33.3 | 6,000 | 2:16.6 | 137 | 772 | 58 | 23 | 139 |
| 4:28.2 | 7,000 | 2:14.1 | 145 | 799 | 59 | 23 | 137 |
| 4:46.9 | 8,000 | 2:23.4 | 119 | 708 | 56 | 23 | 135 |
| 4:48.2 | 9,000 | 2:24.1 | 117 | 702 | 56 | 23 | 132 |
| 4:39.2 | 10,000 | 2:19.6 | 129 | 742 | 57 | 23 | 138 |
| 4:43.5 | 11,000 | 2:21.7 | 123 | 722 | 56 | 23 | 139 |
| 4:41.3 | 12,000 | 2:20.6 | 126 | 732 | 57 | 23 | 135 |
| 4:43.8 | 13,000 | 2:21.9 | 122 | 721 | 56 | 23 | 139 |
| 4:49.0 | 14,000 | 2:24.5 | 116 | 699 | 56 | 23 | 137 |
| 5:06.7 | 15,000 | 2:33.3 | 97 | 634 | 54 | 23 | 138 |
| 4:56.2 | 16,000 | 2:28.1 | 108 | 670 | 55 | 23 | 137 |
| 4:58.1 | 17,000 | 2:29.0 | 106 | 663 | 54 | 23 | 139 |
| 4:59.4 | 18,000 | 2:29.7 | 104 | 659 | 54 | 23 | 134 |
| 5:11.3 | 19,000 | 2:35.6 | 93 | 619 | 53 | 22 | 128 |
| 5:03.6 | 20,000 | 2:31.8 | 100 | 644 | 54 | 23 | 135 |
| 5:08.0 | 21,000 | 2:34.0 | 96 | 629 | 53 | 23 | 127 |
| 4:47.3 | 22,000 | 2:23.6 | 118 | 706 | 56 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.