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Ted Niblett 22000m row

22,000m

Meters

1:46:33.8

Time

2:25.3

Pace

1222

Calories

133

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate22
Stroke Count2391
Drag Factor119

December 09, 2023 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:33.8 22,000m 2:25.3 114 692 22 133
5:16.2 1,000m 2:38.1 89 604 20 111
4:52.4 2,000m 2:26.2 112 685 20 117
4:51.4 3,000m 2:25.7 113 689 20 122
4:37.9 4,000m 2:18.9 130 749 21 131
4:31.8 5,000m 2:15.9 139 779 23 134
4:33.3 6,000m 2:16.6 137 772 23 139
4:28.2 7,000m 2:14.1 145 799 23 137
4:46.9 8,000m 2:23.4 119 708 23 135
4:48.2 9,000m 2:24.1 117 702 23 132
4:39.2 10,000m 2:19.6 129 742 23 138
4:43.5 11,000m 2:21.7 123 722 23 139
4:41.3 12,000m 2:20.6 126 732 23 135
4:43.8 13,000m 2:21.9 122 721 23 139
4:49.0 14,000m 2:24.5 116 699 23 137
5:06.7 15,000m 2:33.3 97 634 23 138
4:56.2 16,000m 2:28.1 108 670 23 137
4:58.1 17,000m 2:29.0 106 663 23 139
4:59.4 18,000m 2:29.7 104 659 23 134
5:11.3 19,000m 2:35.6 93 619 22 128
5:03.6 20,000m 2:31.8 100 644 23 135
5:08.0 21,000m 2:34.0 96 629 23 127
4:47.3 22,000m 2:23.6 118 706 23 144

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Workout Graph

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