Ted Niblett 15000m row
15,000m
Meters
1:19:11.3
Time
2:38.3
Pace
786
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 20 |
Stroke Count | 1640 |
Drag Factor | 123 |
December 10, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:11.3 | 15,000m | 2:38.3 | 88 | 603 | 20 |
2:41.4 | 500m | 2:41.4 | 83 | 586 | 20 |
2:36.4 | 1,000m | 2:36.4 | 91 | 614 | 19 |
2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 20 |
2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 20 |
2:37.3 | 2,500m | 2:37.3 | 90 | 609 | 20 |
2:34.4 | 3,000m | 2:34.4 | 95 | 627 | 21 |
2:33.8 | 3,500m | 2:33.8 | 96 | 631 | 20 |
2:30.2 | 4,000m | 2:30.2 | 103 | 655 | 20 |
2:35.2 | 4,500m | 2:35.2 | 94 | 622 | 21 |
2:32.1 | 5,000m | 2:32.1 | 99 | 642 | 20 |
2:36.7 | 5,500m | 2:36.7 | 91 | 613 | 21 |
2:34.9 | 6,000m | 2:34.9 | 94 | 624 | 22 |
2:37.5 | 6,500m | 2:37.5 | 90 | 608 | 21 |
2:29.1 | 7,000m | 2:29.1 | 106 | 663 | 21 |
3:20.4 | 7,500m | 3:20.4 | 43 | 449 | 15 |
2:41.8 | 8,000m | 2:41.8 | 83 | 584 | 19 |
2:36.0 | 8,500m | 2:36.0 | 92 | 617 | 22 |
2:47.2 | 9,000m | 2:47.2 | 75 | 557 | 22 |
2:40.1 | 9,500m | 2:40.1 | 85 | 593 | 21 |
2:28.6 | 10,000m | 2:28.6 | 107 | 667 | 21 |
2:44.2 | 10,500m | 2:44.2 | 79 | 572 | 21 |
2:41.6 | 11,000m | 2:41.6 | 83 | 585 | 22 |
2:41.8 | 11,500m | 2:41.8 | 83 | 584 | 23 |
2:35.3 | 12,000m | 2:35.3 | 93 | 621 | 22 |
2:38.3 | 12,500m | 2:38.3 | 88 | 603 | 21 |
2:49.6 | 13,000m | 2:49.6 | 72 | 546 | 22 |
2:49.0 | 13,500m | 2:49.0 | 73 | 549 | 21 |
2:34.8 | 14,000m | 2:34.8 | 94 | 624 | 22 |
2:32.9 | 14,500m | 2:32.9 | 98 | 636 | 20 |
2:17.2 | 15,000m | 2:17.2 | 136 | 766 | 24 |
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Workout Graph
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