Ted Niblett 15000m row

15,000m

Meters

1:19:11.3

Time

2:38.3

Pace

786

Calories

Average Watts88
Calories Per Hour603
Stroke Rate20
Stroke Count1640
Drag Factor123

December 10, 2023 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:11.3 15,000m 2:38.3 88 603 20
2:41.4 500m 2:41.4 83 586 20
2:36.4 1,000m 2:36.4 91 614 19
2:39.9 1,500m 2:39.9 86 594 20
2:33.4 2,000m 2:33.4 97 633 20
2:37.3 2,500m 2:37.3 90 609 20
2:34.4 3,000m 2:34.4 95 627 21
2:33.8 3,500m 2:33.8 96 631 20
2:30.2 4,000m 2:30.2 103 655 20
2:35.2 4,500m 2:35.2 94 622 21
2:32.1 5,000m 2:32.1 99 642 20
2:36.7 5,500m 2:36.7 91 613 21
2:34.9 6,000m 2:34.9 94 624 22
2:37.5 6,500m 2:37.5 90 608 21
2:29.1 7,000m 2:29.1 106 663 21
3:20.4 7,500m 3:20.4 43 449 15
2:41.8 8,000m 2:41.8 83 584 19
2:36.0 8,500m 2:36.0 92 617 22
2:47.2 9,000m 2:47.2 75 557 22
2:40.1 9,500m 2:40.1 85 593 21
2:28.6 10,000m 2:28.6 107 667 21
2:44.2 10,500m 2:44.2 79 572 21
2:41.6 11,000m 2:41.6 83 585 22
2:41.8 11,500m 2:41.8 83 584 23
2:35.3 12,000m 2:35.3 93 621 22
2:38.3 12,500m 2:38.3 88 603 21
2:49.6 13,000m 2:49.6 72 546 22
2:49.0 13,500m 2:49.0 73 549 21
2:34.8 14,000m 2:34.8 94 624 22
2:32.9 14,500m 2:32.9 98 636 20
2:17.2 15,000m 2:17.2 136 766 24

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Workout Graph

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