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Ted Niblett 15000m row

15,000m

Meters

1:06:49.7

Time

2:13.6

Pace

883

Calories

146

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count1677
Drag Factor131

December 17, 2023 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:49.7 15,000m 2:13.6 147 804 25 146
2:15.0 500m 2:15.0 142 789 25 131
2:14.0 1,000m 2:14.0 145 800 25 136
2:13.5 1,500m 2:13.5 147 806 24 140
2:13.3 2,000m 2:13.3 148 808 24 142
2:11.7 2,500m 2:11.7 153 827 24 141
2:09.9 3,000m 2:09.9 160 849 24 145
2:08.6 3,500m 2:08.6 165 866 25 150
2:09.4 4,000m 2:09.4 162 855 25 149
2:09.5 4,500m 2:09.5 161 854 25 149
2:09.4 5,000m 2:09.4 162 855 25 150
2:09.4 5,500m 2:09.4 162 855 25 151
2:09.0 6,000m 2:09.0 163 861 25 148
2:08.3 6,500m 2:08.3 166 870 25 154
2:09.8 7,000m 2:09.8 160 850 25 148
2:21.9 7,500m 2:21.9 122 721 23 141
2:05.0 8,000m 2:05.0 179 916 27 154
2:11.9 8,500m 2:11.9 153 824 25 152
2:11.4 9,000m 2:11.4 154 830 25 153
2:12.7 9,500m 2:12.7 150 815 25 152
2:17.6 10,000m 2:17.6 134 762 25 148
2:10.8 10,500m 2:10.8 156 838 25 153
2:15.0 11,000m 2:15.0 142 789 25 149
2:11.2 11,500m 2:11.2 155 833 26 152
2:17.0 12,000m 2:17.0 136 768 26 154
2:14.1 12,500m 2:14.1 145 799 26 147
2:23.9 13,000m 2:23.9 117 704 25 146
2:16.0 13,500m 2:16.0 139 778 26 143
2:31.5 14,000m 2:31.5 101 646 24 138
2:26.8 14,500m 2:26.8 111 680 24 135
2:12.2 15,000m 2:12.2 151 821 29 154

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Workout Graph

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