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Ted Niblett 15000m row

15,000m

Meters

1:04:49.8

Time

2:09.6

Pace

911

Calories

147

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate26
Stroke Count1692
Drag Factor132

December 18, 2023 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:49.8 15,000m 2:09.6 161 852 26 147
2:10.7 500m 2:10.7 157 839 26 123
2:10.2 1,000m 2:10.2 159 845 26 133
2:09.5 1,500m 2:09.5 161 854 26 137
2:07.9 2,000m 2:07.9 167 875 27 142
2:08.6 2,500m 2:08.6 165 866 27 143
2:08.6 3,000m 2:08.6 165 866 26 144
2:07.7 3,500m 2:07.7 168 878 27 145
2:07.9 4,000m 2:07.9 167 875 26 146
2:07.8 4,500m 2:07.8 168 877 27 147
2:08.1 5,000m 2:08.1 167 873 26 147
2:08.3 5,500m 2:08.3 166 870 26 148
2:08.1 6,000m 2:08.1 167 873 26 149
2:08.2 6,500m 2:08.2 166 871 26 150
2:07.9 7,000m 2:07.9 167 875 26 150
2:07.8 7,500m 2:07.8 168 877 26 152
2:08.2 8,000m 2:08.2 166 871 26 151
2:07.8 8,500m 2:07.8 168 877 27 153
2:08.7 9,000m 2:08.7 164 865 26 151
2:08.9 9,500m 2:08.9 163 862 26 147
2:08.8 10,000m 2:08.8 164 863 26 152
2:09.0 10,500m 2:09.0 163 861 26 151
2:10.2 11,000m 2:10.2 159 845 25 148
2:09.9 11,500m 2:09.9 160 849 25 152
2:07.4 12,000m 2:07.4 169 882 26 152
2:16.7 12,500m 2:16.7 137 771 26 148
2:21.4 13,000m 2:21.4 124 726 24 146
2:17.5 13,500m 2:17.5 135 763 26 148
2:09.8 14,000m 2:09.8 160 850 26 150
2:14.1 14,500m 2:14.1 145 799 26 150
2:04.0 15,000m 2:04.0 184 931 27 159

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Workout Graph

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