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Ted Niblett 15000m row

15,000m

Meters

1:09:43.8

Time

2:19.4

Pace

870

Calories

137

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate26
Stroke Count1824
Drag Factor130

December 28, 2023 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:43.8 15,000m 2:19.4 129 744 26 137
2:17.5 500m 2:17.5 135 763 26 115
2:14.1 1,000m 2:14.1 145 799 26 123
2:12.0 1,500m 2:12.0 152 823 27 130
2:12.5 2,000m 2:12.5 150 817 25 132
2:12.2 2,500m 2:12.2 151 821 26 134
2:10.3 3,000m 2:10.3 158 844 25 138
2:08.5 3,500m 2:08.5 165 867 26 141
2:06.9 4,000m 2:06.9 171 889 26 143
2:07.5 4,500m 2:07.5 169 881 26 142
2:07.4 5,000m 2:07.4 169 882 26 144
2:08.4 5,500m 2:08.4 165 869 26 143
2:06.0 6,000m 2:06.0 175 902 27 147
2:12.3 6,500m 2:12.3 151 820 27 147
2:05.0 7,000m 2:05.0 179 916 27 149
2:35.9 7,500m 2:35.9 92 617 23 138
2:09.8 8,000m 2:09.8 160 850 28 141
2:14.6 8,500m 2:14.6 144 793 27 143
2:13.0 9,000m 2:13.0 149 812 26 145
2:19.5 9,500m 2:19.5 129 743 26 144
2:11.2 10,000m 2:11.2 155 833 28 150
2:19.5 10,500m 2:19.5 129 743 25 147
2:28.2 11,000m 2:28.2 108 670 28 142
2:46.7 11,500m 2:46.7 76 560 24 135
2:25.2 12,000m 2:25.2 114 693 26 143
2:45.4 12,500m 2:45.4 77 566 25 126
1:57.3 13,000m 1:57.3 217 1046 29 152
2:49.5 13,500m 2:49.5 72 547 27 135
2:39.1 14,000m 2:39.1 87 599 26 120
2:23.8 14,500m 2:23.8 118 705 27 133
3:04.6 15,000m 3:04.6 56 491 24 114

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Workout Graph

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