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Ted Niblett 22000m row

22,000

Meters

1:47:35.9

Time

2:26.7

Pace

1225

Calories

130

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count2601
Drag Factor130

December 29, 2023 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:47:35.9 22,000 2:26.7 111 681 1225 24 130
2:16.7 500 2:16.7 137 771 29 26 117
2:26.4 1,000 2:26.4 112 683 27 25 119
2:18.1 1,500 2:18.1 133 757 29 24 126
2:13.3 2,000 2:13.3 148 808 29 23 132
2:11.8 2,500 2:11.8 153 826 30 24 135
2:11.7 3,000 2:11.7 153 827 30 25 138
2:15.2 3,500 2:15.2 142 787 29 24 137
2:15.9 4,000 2:15.9 139 779 29 24 135
2:15.2 4,500 2:15.2 142 787 29 24 134
2:17.0 5,000 2:17.0 136 768 29 25 138
2:15.1 5,500 2:15.1 142 788 29 24 136
2:23.0 6,000 2:23.0 120 711 28 23 135
2:14.7 6,500 2:14.7 143 792 29 25 141
2:18.7 7,000 2:18.7 131 751 28 26 134
2:21.7 7,500 2:21.7 123 723 28 25 133
2:19.3 8,000 2:19.3 129 745 28 25 138
2:21.4 8,500 2:21.4 124 726 28 25 135
2:16.0 9,000 2:16.0 139 778 29 25 137
4:27.0 9,500 4:27.0 18 363 28 13 122
2:13.8 10,000 2:13.8 146 802 29 25 136
2:26.9 10,500 2:26.9 110 679 27 25 127
2:27.4 11,000 2:27.4 109 676 27 24 129
2:32.1 11,500 2:32.1 99 642 27 24 128
2:18.2 12,000 2:18.2 133 756 29 24 131
2:28.1 12,500 2:28.1 108 670 27 24 127
2:28.0 13,000 2:28.0 108 671 27 24 127
2:36.3 13,500 2:36.3 92 615 26 24 129
2:24.8 14,000 2:24.8 115 696 28 24 128
2:30.9 14,500 2:30.9 102 650 27 23 129
2:31.3 15,000 2:31.3 101 647 27 25 127
2:32.2 15,500 2:32.2 99 641 27 24 123
2:31.1 16,000 2:31.1 101 649 27 24 127
2:39.9 16,500 2:39.9 86 594 26 24 121
2:29.3 17,000 2:29.3 105 661 27 24 120
2:37.9 17,500 2:37.9 89 605 26 24 120
2:31.4 18,000 2:31.4 101 647 27 25 128
2:35.4 18,500 2:35.4 93 620 26 24 120
2:17.8 19,000 2:17.8 134 760 29 27 135
2:17.5 19,500 2:17.5 135 763 29 27 140
2:33.9 20,000 2:33.9 96 630 26 26 134
2:24.2 20,500 2:24.2 117 701 28 27 134
2:36.4 21,000 2:36.4 91 614 26 25 138
2:15.1 21,500 2:15.1 142 788 29 28 139
2:37.7 22,000 2:37.7 89 607 26 26 143

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Workout Graph

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