Sign Up

Ted Niblett 22000m row

22,000m

Meters

1:47:35.9

Time

2:26.7

Pace

1225

Calories

130

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count2601
Drag Factor130

December 29, 2023 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47:35.9 22,000m 2:26.7 111 681 24 130
2:16.7 500m 2:16.7 137 771 26 117
2:26.4 1,000m 2:26.4 112 683 25 119
2:18.1 1,500m 2:18.1 133 757 24 126
2:13.3 2,000m 2:13.3 148 808 23 132
2:11.8 2,500m 2:11.8 153 826 24 135
2:11.7 3,000m 2:11.7 153 827 25 138
2:15.2 3,500m 2:15.2 142 787 24 137
2:15.9 4,000m 2:15.9 139 779 24 135
2:15.2 4,500m 2:15.2 142 787 24 134
2:17.0 5,000m 2:17.0 136 768 25 138
2:15.1 5,500m 2:15.1 142 788 24 136
2:23.0 6,000m 2:23.0 120 711 23 135
2:14.7 6,500m 2:14.7 143 792 25 141
2:18.7 7,000m 2:18.7 131 751 26 134
2:21.7 7,500m 2:21.7 123 723 25 133
2:19.3 8,000m 2:19.3 129 745 25 138
2:21.4 8,500m 2:21.4 124 726 25 135
2:16.0 9,000m 2:16.0 139 778 25 137
4:27.0 9,500m 4:27.0 18 363 13 122
2:13.8 10,000m 2:13.8 146 802 25 136
2:26.9 10,500m 2:26.9 110 679 25 127
2:27.4 11,000m 2:27.4 109 676 24 129
2:32.1 11,500m 2:32.1 99 642 24 128
2:18.2 12,000m 2:18.2 133 756 24 131
2:28.1 12,500m 2:28.1 108 670 24 127
2:28.0 13,000m 2:28.0 108 671 24 127
2:36.3 13,500m 2:36.3 92 615 24 129
2:24.8 14,000m 2:24.8 115 696 24 128
2:30.9 14,500m 2:30.9 102 650 23 129
2:31.3 15,000m 2:31.3 101 647 25 127
2:32.2 15,500m 2:32.2 99 641 24 123
2:31.1 16,000m 2:31.1 101 649 24 127
2:39.9 16,500m 2:39.9 86 594 24 121
2:29.3 17,000m 2:29.3 105 661 24 120
2:37.9 17,500m 2:37.9 89 605 24 120
2:31.4 18,000m 2:31.4 101 647 25 128
2:35.4 18,500m 2:35.4 93 620 24 120
2:17.8 19,000m 2:17.8 134 760 27 135
2:17.5 19,500m 2:17.5 135 763 27 140
2:33.9 20,000m 2:33.9 96 630 26 134
2:24.2 20,500m 2:24.2 117 701 27 134
2:36.4 21,000m 2:36.4 91 614 25 138
2:15.1 21,500m 2:15.1 142 788 28 139
2:37.7 22,000m 2:37.7 89 607 26 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.