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Ted Niblett 22000m row

22,000m

Meters

1:42:51.7

Time

2:20.2

Pace

1256

Calories

101

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate24
Stroke Count2483
Drag Factor129

December 30, 2023 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:51.7 22,000m 2:20.2 127 736 24 101
2:22.6 500m 2:22.6 121 715 23 101
2:20.1 1,000m 2:20.1 127 738 22 101
2:18.2 1,500m 2:18.2 133 756 23 101
2:17.3 2,000m 2:17.3 135 765 23 101
2:16.5 2,500m 2:16.5 138 773 23 101
2:14.7 3,000m 2:14.7 143 792 24 101
2:14.4 3,500m 2:14.4 144 796 24 101
2:11.7 4,000m 2:11.7 153 827 25 101
2:12.0 4,500m 2:12.0 152 823 24 101
2:12.5 5,000m 2:12.5 150 817 24 101
2:10.5 5,500m 2:10.5 157 841 24 101
2:10.6 6,000m 2:10.6 157 840 24 101
2:11.9 6,500m 2:11.9 153 824 24 101
2:19.8 7,000m 2:19.8 128 740 22 101
2:12.2 7,500m 2:12.2 151 821 24 101
2:12.4 8,000m 2:12.4 151 818 24 101
2:11.6 8,500m 2:11.6 154 828 24 101
2:11.2 9,000m 2:11.2 155 833 24 101
2:10.3 9,500m 2:10.3 158 844 25 101
2:10.2 10,000m 2:10.2 159 845 24 101
2:10.6 10,500m 2:10.6 157 840 25 101
2:12.0 11,000m 2:12.0 152 823 25 101
2:11.9 11,500m 2:11.9 153 824 24 101
2:11.8 12,000m 2:11.8 153 826 25 101
2:25.3 12,500m 2:25.3 114 692 25 101
2:10.9 13,000m 2:10.9 156 837 25 101
2:18.6 13,500m 2:18.6 131 752 25 101
2:19.1 14,000m 2:19.1 130 747 25 101
2:39.0 14,500m 2:39.0 87 599 23 101
2:23.7 15,000m 2:23.7 118 705 25 101
2:16.9 15,500m 2:16.9 136 769 25 101
2:26.5 16,000m 2:26.5 111 683 25 101
2:24.2 16,500m 2:24.2 117 701 25 101
2:21.0 17,000m 2:21.0 125 729 26 101
2:29.2 17,500m 2:29.2 105 662 25 101
2:39.8 18,000m 2:39.8 86 595 24 101
2:37.9 18,500m 2:37.9 89 605 24 101
2:49.6 19,000m 2:49.6 72 546 24 101
2:21.0 19,500m 2:21.0 125 729 24 101
2:51.1 20,000m 2:51.1 70 540 23 101
2:39.4 20,500m 2:39.4 86 597 23 101
2:23.3 21,000m 2:23.3 119 709 25 101
2:24.1 21,500m 2:24.1 117 702 25 101
2:24.1 22,000m 2:24.1 117 702 25 101

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Workout Graph

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