Ted Niblett 15000m row
15,000m
Meters
1:13:05.3
Time
2:26.1
Pace
863
Calories
129
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 21 |
Stroke Count | 1551 |
Drag Factor | 131 |
January 04, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:05.3 | 15,000m | 2:26.1 | 112 | 685 | 21 | 129 |
2:27.1 | 500m | 2:27.1 | 110 | 678 | 22 | 102 |
2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 21 | 109 |
2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 21 | 117 |
2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 20 | 120 |
2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 20 | 123 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 21 | 128 |
2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 22 | 130 |
2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 23 | 131 |
2:12.6 | 4,500m | 2:12.6 | 150 | 816 | 23 | 131 |
2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 24 | 134 |
2:18.3 | 5,500m | 2:18.3 | 132 | 755 | 22 | 130 |
6:35.3 | 6,000m | 6:35.3 | 6 | 319 | 8 | 128 |
2:19.1 | 6,500m | 2:19.1 | 130 | 747 | 23 | 124 |
2:11.0 | 7,000m | 2:11.0 | 156 | 835 | 23 | 135 |
2:11.8 | 7,500m | 2:11.8 | 153 | 826 | 23 | 137 |
2:10.3 | 8,000m | 2:10.3 | 158 | 844 | 23 | 138 |
2:23.1 | 8,500m | 2:23.1 | 119 | 711 | 22 | 134 |
2:10.0 | 9,000m | 2:10.0 | 159 | 848 | 23 | 141 |
2:18.4 | 9,500m | 2:18.4 | 132 | 754 | 23 | 134 |
2:17.3 | 10,000m | 2:17.3 | 135 | 765 | 23 | 135 |
2:20.1 | 10,500m | 2:20.1 | 127 | 738 | 23 | 134 |
2:18.1 | 11,000m | 2:18.1 | 133 | 757 | 24 | 136 |
2:08.1 | 11,500m | 2:08.1 | 167 | 873 | 23 | 140 |
2:25.9 | 12,000m | 2:25.9 | 113 | 687 | 22 | 136 |
2:24.7 | 12,500m | 2:24.7 | 116 | 697 | 23 | 128 |
2:26.7 | 13,000m | 2:26.7 | 111 | 681 | 23 | 122 |
2:17.9 | 13,500m | 2:17.9 | 133 | 759 | 23 | 129 |
2:21.7 | 14,000m | 2:21.7 | 123 | 723 | 23 | 134 |
2:22.7 | 14,500m | 2:22.7 | 120 | 714 | 23 | 135 |
2:12.6 | 15,000m | 2:12.6 | 150 | 816 | 24 | 144 |
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Workout Graph
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