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Ted Niblett 15000m row

15,000

Meters

1:13:05.3

Time

2:26.1

Pace

863

Calories

129

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count1551
Drag Factor131

January 04, 2024 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:05.3 15,000 2:26.1 112 685 863 21 129
2:27.1 500 2:27.1 110 678 27 22 102
2:23.4 1,000 2:23.4 119 708 28 21 109
2:18.8 1,500 2:18.8 131 750 28 21 117
2:18.2 2,000 2:18.2 133 756 29 20 120
2:18.6 2,500 2:18.6 131 752 28 20 123
2:14.2 3,000 2:14.2 145 798 29 21 128
2:13.5 3,500 2:13.5 147 806 29 22 130
2:14.3 4,000 2:14.3 144 797 29 23 131
2:12.6 4,500 2:12.6 150 816 30 23 131
2:11.4 5,000 2:11.4 154 830 30 24 134
2:18.3 5,500 2:18.3 132 755 29 22 130
6:35.3 6,000 6:35.3 6 319 29 8 128
2:19.1 6,500 2:19.1 130 747 28 23 124
2:11.0 7,000 2:11.0 156 835 30 23 135
2:11.8 7,500 2:11.8 153 826 30 23 137
2:10.3 8,000 2:10.3 158 844 30 23 138
2:23.1 8,500 2:23.1 119 711 28 22 134
2:10.0 9,000 2:10.0 159 848 30 23 141
2:18.4 9,500 2:18.4 132 754 28 23 134
2:17.3 10,000 2:17.3 135 765 29 23 135
2:20.1 10,500 2:20.1 127 738 28 23 134
2:18.1 11,000 2:18.1 133 757 29 24 136
2:08.1 11,500 2:08.1 167 873 31 23 140
2:25.9 12,000 2:25.9 113 687 27 22 136
2:24.7 12,500 2:24.7 116 697 28 23 128
2:26.7 13,000 2:26.7 111 681 27 23 122
2:17.9 13,500 2:17.9 133 759 29 23 129
2:21.7 14,000 2:21.7 123 723 28 23 134
2:22.7 14,500 2:22.7 120 714 28 23 135
2:12.6 15,000 2:12.6 150 816 30 24 144

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Workout Graph

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