Ted Niblett 19031m row
19,031m
Meters
1:37:50.3
Time
2:34.2
Pace
1014
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 2158 |
| Drag Factor | 245 |
January 12, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:50.3 | 19,031m | 2:34.2 | 95 | 628 | 21 | 115 |
| 11:18.4 | 2,000m | 2:49.6 | 72 | 546 | 20 | 105 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 21 | 112 |
| 10:14.6 | 6,000m | 2:33.6 | 96 | 632 | 22 | 110 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 22 | 116 |
| 10:00.4 | 10,000m | 2:30.1 | 103 | 656 | 23 | 120 |
| 9:57.5 | 12,000m | 2:29.3 | 105 | 661 | 23 | 117 |
| 10:26.2 | 14,000m | 2:36.5 | 91 | 613 | 23 | 115 |
| 10:15.1 | 16,000m | 2:33.7 | 96 | 631 | 23 | 121 |
| 10:14.6 | 18,000m | 2:33.6 | 96 | 632 | 22 | 119 |
| 5:16.5 | 19,031m | 2:33.4 | 97 | 633 | 18 | 123 |
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Workout Graph
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