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Ted Niblett 15000m row

15,000m

Meters

1:16:48.3

Time

2:33.6

Pace

802

Calories

120

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate22
Stroke Count1729
Drag Factor122

January 14, 2024 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:48.3 15,000m 2:33.6 97 632 22 120
2:16.2 500m 2:16.2 139 776 22 122
2:19.3 1,000m 2:19.3 129 745 22 128
2:17.4 1,500m 2:17.4 135 764 23 126
2:20.2 2,000m 2:20.2 127 737 23 128
2:33.2 2,500m 2:33.2 97 635 22 131
2:28.9 3,000m 2:28.9 106 664 22 122
2:29.3 3,500m 2:29.3 105 661 23 122
2:33.6 4,000m 2:33.6 97 632 22 124
2:14.1 4,500m 2:14.1 145 799 23 131
2:34.9 5,000m 2:34.9 94 624 22 131
2:22.8 5,500m 2:22.8 120 713 24 126
2:33.6 6,000m 2:33.6 97 632 22 129
2:37.1 6,500m 2:37.1 90 610 22 127
2:48.2 7,000m 2:48.2 74 553 22 113
2:32.5 7,500m 2:32.5 99 639 22 124
2:15.3 8,000m 2:15.3 141 786 24 128
2:43.5 8,500m 2:43.5 80 575 23 123
2:39.6 9,000m 2:39.6 86 596 21 112
2:32.4 9,500m 2:32.4 99 640 23 126
2:42.0 10,000m 2:42.0 82 583 22 109
2:44.1 10,500m 2:44.1 79 572 22 108
2:46.7 11,000m 2:46.7 76 560 23 114
2:42.6 11,500m 2:42.6 81 580 21 114
2:42.4 12,000m 2:42.4 82 581 23 114
2:49.3 12,500m 2:49.3 72 548 23 119
2:43.0 13,000m 2:43.0 81 578 22 107
2:30.2 13,500m 2:30.2 103 655 23 119
2:39.6 14,000m 2:39.6 86 596 23 116
2:45.0 14,500m 2:45.0 78 568 23 113
2:31.2 15,000m 2:31.2 101 648 23 118

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Workout Graph

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