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Ted Niblett 22000m row

22,000

Meters

1:38:04.1

Time

2:13.7

Pace

1314

Calories

140

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate23
Stroke Count2263
Drag Factor122

January 15, 2024 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:04.1 22,000 2:13.7 146 803 1314 23 140
2:23.2 500 2:23.2 119 710 28 20 106
2:21.0 1,000 2:21.0 125 729 28 19 116
2:18.7 1,500 2:18.7 131 751 28 20 120
2:14.8 2,000 2:14.8 143 791 29 20 128
2:14.0 2,500 2:14.0 145 800 29 20 130
2:13.5 3,000 2:13.5 147 806 29 21 131
2:13.6 3,500 2:13.6 147 805 29 21 133
2:15.1 4,000 2:15.1 142 788 29 21 131
2:13.0 4,500 2:13.0 149 812 29 22 133
2:11.9 5,000 2:11.9 153 824 30 23 135
2:11.8 5,500 2:11.8 153 826 30 21 138
2:12.5 6,000 2:12.5 150 817 30 22 138
2:11.9 6,500 2:11.9 153 824 30 22 139
2:10.2 7,000 2:10.2 159 845 30 23 143
2:11.2 7,500 2:11.2 155 833 30 23 140
2:09.6 8,000 2:09.6 161 853 30 24 143
2:09.5 8,500 2:09.5 161 854 30 25 142
2:10.4 9,000 2:10.4 158 843 30 24 142
3:22.4 9,500 3:22.4 42 445 29 16 122
2:10.7 10,000 2:10.7 157 839 30 24 136
2:12.0 10,500 2:12.0 152 823 30 23 141
2:11.5 11,000 2:11.5 154 829 30 23 140
2:10.9 11,500 2:10.9 156 837 30 23 142
3:01.6 12,000 3:01.6 58 501 25 20 110
2:07.3 12,500 2:07.3 170 883 31 25 147
2:07.6 13,000 2:07.6 168 879 31 25 141
2:08.0 13,500 2:08.0 167 874 31 23 148
2:06.5 14,000 2:06.5 173 895 31 24 151
2:06.9 14,500 2:06.9 171 889 31 25 150
2:06.2 15,000 2:06.2 174 899 31 24 153
2:08.9 15,500 2:08.9 163 862 30 24 149
2:09.0 16,000 2:09.0 163 861 30 25 149
2:08.2 16,500 2:08.2 166 871 31 25 150
2:09.2 17,000 2:09.2 162 858 30 25 149
2:08.7 17,500 2:08.7 164 865 30 25 147
2:08.0 18,000 2:08.0 167 874 31 25 149
2:07.9 18,500 2:07.9 167 875 31 25 151
2:07.1 19,000 2:07.1 170 886 31 26 152
2:10.9 19,500 2:10.9 156 837 30 26 150
2:08.0 20,000 2:08.0 167 874 31 25 152
2:15.3 20,500 2:15.3 141 786 29 24 152
2:06.8 21,000 2:06.8 172 890 31 26 154
2:12.3 21,500 2:12.3 151 820 30 25 149
2:06.3 22,000 2:06.3 174 897 31 27 154

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Workout Graph

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