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Ted Niblett 22000m row

22,000m

Meters

1:52:16.5

Time

2:33.1

Pace

1174

Calories

117

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate20
Stroke Count2296
Drag Factor120

January 17, 2024 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52:16.5 22,000m 2:33.1 98 635 20 117
2:35.0 500m 2:35.0 94 623 19 104
2:31.6 1,000m 2:31.6 100 645 19 109
2:30.9 1,500m 2:30.9 102 650 18 112
2:28.2 2,000m 2:28.2 108 670 18 115
2:27.9 2,500m 2:27.9 108 672 18 116
2:28.6 3,000m 2:28.6 107 667 18 116
2:25.5 3,500m 2:25.5 114 691 18 118
2:28.1 4,000m 2:28.1 108 670 19 114
2:24.5 4,500m 2:24.5 116 699 19 117
2:26.5 5,000m 2:26.5 111 683 19 116
2:28.4 5,500m 2:28.4 107 668 19 116
2:25.0 6,000m 2:25.0 115 695 19 119
2:33.2 6,500m 2:33.2 97 635 20 118
2:26.2 7,000m 2:26.2 112 685 21 117
2:27.8 7,500m 2:27.8 108 673 20 115
2:28.9 8,000m 2:28.9 106 664 20 115
2:34.7 8,500m 2:34.7 95 625 21 114
2:40.8 9,000m 2:40.8 84 589 20 108
2:23.8 9,500m 2:23.8 118 705 21 117
2:38.7 10,000m 2:38.7 88 601 22 116
2:31.6 10,500m 2:31.6 100 645 22 121
2:30.0 11,000m 2:30.0 104 656 22 113
2:33.9 11,500m 2:33.9 96 630 21 114
2:30.7 12,000m 2:30.7 102 651 23 114
2:43.8 12,500m 2:43.8 80 574 21 120
2:30.3 13,000m 2:30.3 103 654 22 119
2:32.8 13,500m 2:32.8 98 637 22 118
2:23.7 14,000m 2:23.7 118 705 23 119
2:28.8 14,500m 2:28.8 106 665 23 116
2:49.2 15,000m 2:49.2 72 548 22 123
2:21.6 15,500m 2:21.6 123 724 22 120
2:32.4 16,000m 2:32.4 99 640 20 118
2:37.7 16,500m 2:37.7 89 607 22 118
2:56.5 17,000m 2:56.5 64 519 21 115
2:31.7 17,500m 2:31.7 100 645 21 121
2:18.6 18,000m 2:18.6 131 752 21 126
2:50.7 18,500m 2:50.7 70 542 20 127
2:39.7 19,000m 2:39.7 86 595 21 109
2:52.6 19,500m 2:52.6 68 534 19 120
2:39.4 20,000m 2:39.4 86 597 21 114
2:35.5 20,500m 2:35.5 93 620 20 120
2:34.8 21,000m 2:34.8 94 624 21 123
2:54.2 21,500m 2:54.2 66 527 21 127
2:21.6 22,000m 2:21.6 123 724 22 125

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Workout Graph

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