Ted Niblett 11:07 row
2,051m
Meters
11:07.4
Time
2:42.7
Pace
106
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 139 |
January 21, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,051m | 2:42.7 | 81 | 579 | 20 | 114 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 108 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 121 |
| 11:07.4 | 227m | 2:28.4 | 107 | 668 | 20 | 115 |
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Workout Graph
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