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Ted Niblett 15000m row

15,000m

Meters

1:06:35.9

Time

2:13.1

Pace

887

Calories

139

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count1528
Drag Factor141

January 23, 2024 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:35.9 15,000m 2:13.1 148 809 22 139
2:29.3 500m 2:29.3 105 661 21 105
2:26.1 1,000m 2:26.1 112 686 20 111
2:24.1 1,500m 2:24.1 117 702 20 115
2:20.8 2,000m 2:20.8 125 731 20 119
2:18.4 2,500m 2:18.4 132 754 20 124
2:16.2 3,000m 2:16.2 139 776 21 127
2:14.8 3,500m 2:14.8 143 791 21 131
2:11.3 4,000m 2:11.3 155 832 21 136
2:10.2 4,500m 2:10.2 159 845 22 138
2:09.4 5,000m 2:09.4 162 855 23 142
2:09.3 5,500m 2:09.3 162 857 23 141
2:08.9 6,000m 2:08.9 163 862 23 144
2:08.9 6,500m 2:08.9 163 862 24 144
2:08.3 7,000m 2:08.3 166 870 23 148
2:06.2 7,500m 2:06.2 174 899 24 148
2:09.9 8,000m 2:09.9 160 849 24 146
2:10.0 8,500m 2:10.0 159 848 24 149
2:16.2 9,000m 2:16.2 139 776 23 150
2:14.2 9,500m 2:14.2 145 798 24 143
2:12.2 10,000m 2:12.2 151 821 25 148
2:17.0 10,500m 2:17.0 136 768 25 143
2:16.2 11,000m 2:16.2 139 776 24 144
2:25.2 11,500m 2:25.2 114 693 24 144
2:12.8 12,000m 2:12.8 149 814 24 142
2:11.2 12,500m 2:11.2 155 833 23 147
2:08.6 13,000m 2:08.6 165 866 23 150
2:06.4 13,500m 2:06.4 173 896 25 150
2:09.2 14,000m 2:09.2 162 858 24 148
2:05.4 14,500m 2:05.4 177 910 25 154
1:59.5 15,000m 1:59.5 205 1005 27 159

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Workout Graph

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