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Ted Niblett 15000m row

15,000

Meters

1:06:35.9

Time

2:13.1

Pace

887

Calories

139

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count1528
Drag Factor141

January 23, 2024 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:35.9 15,000 2:13.1 148 809 887 22 139
2:29.3 500 2:29.3 105 661 27 21 105
2:26.1 1,000 2:26.1 112 686 27 20 111
2:24.1 1,500 2:24.1 117 702 28 20 115
2:20.8 2,000 2:20.8 125 731 28 20 119
2:18.4 2,500 2:18.4 132 754 29 20 124
2:16.2 3,000 2:16.2 139 776 29 21 127
2:14.8 3,500 2:14.8 143 791 29 21 131
2:11.3 4,000 2:11.3 155 832 30 21 136
2:10.2 4,500 2:10.2 159 845 30 22 138
2:09.4 5,000 2:09.4 162 855 30 23 142
2:09.3 5,500 2:09.3 162 857 30 23 141
2:08.9 6,000 2:08.9 163 862 30 23 144
2:08.9 6,500 2:08.9 163 862 30 24 144
2:08.3 7,000 2:08.3 166 870 31 23 148
2:06.2 7,500 2:06.2 174 899 31 24 148
2:09.9 8,000 2:09.9 160 849 30 24 146
2:10.0 8,500 2:10.0 159 848 30 24 149
2:16.2 9,000 2:16.2 139 776 29 23 150
2:14.2 9,500 2:14.2 145 798 29 24 143
2:12.2 10,000 2:12.2 151 821 30 25 148
2:17.0 10,500 2:17.0 136 768 29 25 143
2:16.2 11,000 2:16.2 139 776 29 24 144
2:25.2 11,500 2:25.2 114 693 27 24 144
2:12.8 12,000 2:12.8 149 814 30 24 142
2:11.2 12,500 2:11.2 155 833 30 23 147
2:08.6 13,000 2:08.6 165 866 30 23 150
2:06.4 13,500 2:06.4 173 896 31 25 150
2:09.2 14,000 2:09.2 162 858 30 24 148
2:05.4 14,500 2:05.4 177 910 31 25 154
1:59.5 15,000 1:59.5 205 1005 33 27 159

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Workout Graph

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