Ted Niblett 15000m row
15,000m
Meters
1:17:08.7
Time
2:34.2
Pace
801
Calories
119
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 21 |
Stroke Count | 1623 |
Drag Factor | 143 |
January 27, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:08.7 | 15,000m | 2:34.2 | 95 | 627 | 21 | 119 |
2:25.1 | 500m | 2:25.1 | 115 | 694 | 21 | 113 |
2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 117 |
3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 16 | 115 |
2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 21 | 118 |
2:31.7 | 2,500m | 2:31.7 | 100 | 645 | 21 | 118 |
2:41.7 | 3,000m | 2:41.7 | 83 | 584 | 20 | 116 |
2:32.4 | 3,500m | 2:32.4 | 99 | 640 | 21 | 113 |
2:32.5 | 4,000m | 2:32.5 | 99 | 639 | 21 | 117 |
2:29.1 | 4,500m | 2:29.1 | 106 | 663 | 21 | 121 |
2:30.3 | 5,000m | 2:30.3 | 103 | 654 | 20 | 123 |
2:32.4 | 5,500m | 2:32.4 | 99 | 640 | 21 | 121 |
2:44.0 | 6,000m | 2:44.0 | 79 | 573 | 21 | 113 |
2:30.4 | 6,500m | 2:30.4 | 103 | 654 | 22 | 119 |
2:35.0 | 7,000m | 2:35.0 | 94 | 623 | 21 | 131 |
2:35.3 | 7,500m | 2:35.3 | 93 | 621 | 21 | 120 |
2:24.0 | 8,000m | 2:24.0 | 117 | 703 | 22 | 121 |
2:30.2 | 8,500m | 2:30.2 | 103 | 655 | 22 | 124 |
2:28.5 | 9,000m | 2:28.5 | 107 | 667 | 22 | 119 |
2:42.4 | 9,500m | 2:42.4 | 82 | 581 | 21 | 127 |
2:31.4 | 10,000m | 2:31.4 | 101 | 647 | 22 | 115 |
2:29.0 | 10,500m | 2:29.0 | 106 | 664 | 22 | 120 |
2:32.9 | 11,000m | 2:32.9 | 98 | 636 | 21 | 121 |
2:37.2 | 11,500m | 2:37.2 | 90 | 610 | 21 | 114 |
2:32.0 | 12,000m | 2:32.0 | 100 | 643 | 22 | 134 |
2:40.7 | 12,500m | 2:40.7 | 84 | 590 | 21 | 113 |
2:29.0 | 13,000m | 2:29.0 | 106 | 664 | 22 | 116 |
2:38.6 | 13,500m | 2:38.6 | 88 | 601 | 20 | 114 |
2:33.2 | 14,000m | 2:33.2 | 97 | 635 | 22 | 120 |
2:34.1 | 14,500m | 2:34.1 | 96 | 629 | 22 | 123 |
2:38.3 | 15,000m | 2:38.3 | 88 | 603 | 22 | 118 |
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Workout Graph
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