15000m row on January 28, 2024

Ted Niblett 15000m row

15,000m

Meters

1:06:42.7

Time

2:13.4

Pace

883

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:42.7	15,000m	2:13.4	147	807	24
2:17.5	500m	2:17.5	135	763	24
2:10.8	1,000m	2:10.8	156	838	22
2:10.3	1,500m	2:10.3	158	844	23
2:08.3	2,000m	2:08.3	166	870	23
2:09.5	2,500m	2:09.5	161	854	23
2:13.3	3,000m	2:13.3	148	808	23
2:13.5	3,500m	2:13.5	147	806	23
2:10.7	4,000m	2:10.7	157	839	23
2:13.0	4,500m	2:13.0	149	812	23
2:11.0	5,000m	2:11.0	156	835	24
2:17.7	5,500m	2:17.7	134	761	24
2:20.8	6,000m	2:20.8	125	731	23
2:19.5	6,500m	2:19.5	129	743	24
2:21.3	7,000m	2:21.3	124	726	24
2:14.8	7,500m	2:14.8	143	791	25
2:13.2	8,000m	2:13.2	148	809	25
2:19.4	8,500m	2:19.4	129	744	25
2:16.3	9,000m	2:16.3	138	775	24
2:10.9	9,500m	2:10.9	156	837	24
2:08.1	10,000m	2:08.1	167	873	25
2:16.5	10,500m	2:16.5	138	773	24
2:05.5	11,000m	2:05.5	177	909	24
2:15.2	11,500m	2:15.2	142	787	24
2:13.9	12,000m	2:13.9	146	801	24
2:10.7	12,500m	2:10.7	157	839	24
2:15.0	13,000m	2:15.0	142	789	25
2:15.6	13,500m	2:15.6	140	783	26
2:07.7	14,000m	2:07.7	168	878	26
2:14.9	14,500m	2:14.9	143	790	26
2:07.9	15,000m	2:07.9	167	875	28

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