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Ted Niblett 22000m row

22,000m

Meters

1:38:20.8

Time

2:14.1

Pace

1307

Calories

144

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count2231
Drag Factor140

January 31, 2024 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:20.8 22,000m 2:14.1 145 799 22 144
2:17.7 500m 2:17.7 134 761 20 115
2:15.3 1,000m 2:15.3 141 786 20 125
2:13.9 1,500m 2:13.9 146 801 21 129
2:13.4 2,000m 2:13.4 147 807 21 131
2:11.1 2,500m 2:11.1 155 834 21 135
2:10.1 3,000m 2:10.1 159 847 21 138
2:10.4 3,500m 2:10.4 158 843 21 139
2:09.4 4,000m 2:09.4 162 855 21 142
2:07.2 4,500m 2:07.2 170 885 22 145
2:08.5 5,000m 2:08.5 165 867 22 145
2:05.5 5,500m 2:05.5 177 909 23 148
2:06.5 6,000m 2:06.5 173 895 23 149
2:08.8 6,500m 2:08.8 164 863 23 147
2:06.3 7,000m 2:06.3 174 897 22 149
2:06.9 7,500m 2:06.9 171 889 23 150
2:08.3 8,000m 2:08.3 166 870 23 149
2:09.4 8,500m 2:09.4 162 855 23 148
2:10.2 9,000m 2:10.2 159 845 23 145
2:07.9 9,500m 2:07.9 167 875 23 149
2:06.5 10,000m 2:06.5 173 895 23 151
2:07.2 10,500m 2:07.2 170 885 24 151
2:07.5 11,000m 2:07.5 169 881 24 152
2:14.0 11,500m 2:14.0 145 800 23 145
2:14.5 12,000m 2:14.5 144 795 25 142
2:05.1 12,500m 2:05.1 179 915 24 153
2:08.3 13,000m 2:08.3 166 870 23 151
2:06.9 13,500m 2:06.9 171 889 23 152
2:06.7 14,000m 2:06.7 172 892 23 154
2:16.9 14,500m 2:16.9 136 769 23 148
2:16.0 15,000m 2:16.0 139 778 23 143
2:10.5 15,500m 2:10.5 157 841 23 153
2:51.0 16,000m 2:51.0 70 540 22 122
2:07.1 16,500m 2:07.1 170 886 23 146
2:06.4 17,000m 2:06.4 173 896 23 152
2:06.0 17,500m 2:06.0 175 902 24 156
2:21.4 18,000m 2:21.4 124 726 24 138
2:22.7 18,500m 2:22.7 120 714 24 143
2:19.5 19,000m 2:19.5 129 743 24 145
2:33.7 19,500m 2:33.7 96 631 24 132
1:57.9 20,000m 1:57.9 214 1034 26 160
2:33.2 20,500m 2:33.2 97 635 25 142
2:43.1 21,000m 2:43.1 81 577 22 128
2:52.6 21,500m 2:52.6 68 534 18 150
2:19.2 22,000m 2:19.2 130 746 24 151

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Workout Graph

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