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Ted Niblett 10000m row

10,000

Meters

49:07.7

Time

2:27.3

Pace

546

Calories

123

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate20
Stroke Count1014
Drag Factor186

February 02, 2024 21:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:07.7 10,000 2:27.3 109 676 546 20 123
2:46.3 500 2:46.3 76 561 25 18 106
2:28.6 1,000 2:28.6 107 667 27 19 115
2:26.4 1,500 2:26.4 112 683 27 19 120
2:22.2 2,000 2:22.2 122 718 28 19 123
2:17.7 2,500 2:17.7 134 761 29 19 128
2:24.6 3,000 2:24.6 116 698 28 19 129
2:23.3 3,500 2:23.3 119 709 28 20 130
2:16.8 4,000 2:16.8 137 770 29 20 132
2:36.9 4,500 2:36.9 91 611 26 20 117
2:22.7 5,000 2:22.7 120 714 28 20 125
2:31.0 5,500 2:31.0 102 649 27 20 126
2:23.9 6,000 2:23.9 117 704 28 22 118
2:34.0 6,500 2:34.0 96 629 26 22 113
2:15.7 7,000 2:15.7 140 782 29 23 124
2:27.1 7,500 2:27.1 110 678 27 23 132
2:16.7 8,000 2:16.7 137 771 29 22 130
2:35.0 8,500 2:35.0 94 623 26 23 133
2:38.0 9,000 2:38.0 89 605 26 21 122
2:34.9 9,500 2:34.9 94 624 26 23 117
2:25.9 10,000 2:25.9 113 687 27 21 124

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Workout Graph

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