Ted Niblett 10000m row
10,000m
Meters
46:38.4
Time
2:19.9
Pace
570
Calories
131
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 23 |
Stroke Count | 1096 |
Drag Factor | 120 |
February 07, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:38.4 | 10,000m | 2:19.9 | 128 | 739 | 23 | 131 |
2:17.7 | 500m | 2:17.7 | 134 | 761 | 23 | 116 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 129 |
2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 | 132 |
2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 24 | 135 |
2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 24 | 137 |
2:16.8 | 3,000m | 2:16.8 | 137 | 770 | 24 | 139 |
2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 25 | 133 |
2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 24 | 138 |
2:19.4 | 4,500m | 2:19.4 | 129 | 744 | 24 | 132 |
2:20.4 | 5,000m | 2:20.4 | 126 | 735 | 24 | 132 |
2:21.8 | 5,500m | 2:21.8 | 123 | 722 | 24 | 133 |
2:18.4 | 6,000m | 2:18.4 | 132 | 754 | 24 | 131 |
2:27.2 | 6,500m | 2:27.2 | 110 | 677 | 23 | 129 |
2:20.8 | 7,000m | 2:20.8 | 125 | 731 | 24 | 136 |
2:29.4 | 7,500m | 2:29.4 | 105 | 661 | 22 | 129 |
2:28.7 | 8,000m | 2:28.7 | 106 | 666 | 23 | 127 |
2:43.4 | 8,500m | 2:43.4 | 80 | 576 | 22 | 125 |
2:22.0 | 9,000m | 2:22.0 | 122 | 720 | 23 | 127 |
2:35.3 | 9,500m | 2:35.3 | 93 | 621 | 22 | 128 |
2:17.1 | 10,000m | 2:17.1 | 136 | 767 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.