Ted Niblett 10000m row
10,000m
Meters
43:00.6
Time
2:09.0
Pace
613
Calories
147
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 25 |
Stroke Count | 1107 |
Drag Factor | 119 |
February 06, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:00.6 | 10,000m | 2:09.0 | 163 | 860 | 25 | 147 |
2:05.9 | 500m | 2:05.9 | 175 | 903 | 25 | 127 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 25 | 139 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 25 | 143 |
2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 26 | 147 |
2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 25 | 150 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 25 | 152 |
2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 26 | 150 |
2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 26 | 154 |
2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 26 | 153 |
2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 27 | 151 |
2:18.4 | 5,500m | 2:18.4 | 132 | 754 | 23 | 145 |
2:09.2 | 6,000m | 2:09.2 | 162 | 858 | 26 | 153 |
2:12.2 | 6,500m | 2:12.2 | 151 | 821 | 26 | 151 |
2:11.5 | 7,000m | 2:11.5 | 154 | 829 | 26 | 152 |
2:08.2 | 7,500m | 2:08.2 | 166 | 871 | 27 | 148 |
2:16.0 | 8,000m | 2:16.0 | 139 | 778 | 26 | 150 |
2:21.0 | 8,500m | 2:21.0 | 125 | 729 | 26 | 147 |
2:17.6 | 9,000m | 2:17.6 | 134 | 762 | 26 | 146 |
2:24.0 | 9,500m | 2:24.0 | 117 | 703 | 25 | 147 |
2:01.2 | 10,000m | 2:01.2 | 197 | 976 | 28 | 151 |
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Workout Graph
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