Ted Niblett 10000m row
10,000m
Meters
43:55.6
Time
2:11.7
Pace
595
Calories
126
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 24 |
Stroke Count | 1052 |
Drag Factor | 119 |
February 09, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:55.6 | 10,000m | 2:11.7 | 153 | 826 | 24 | 126 |
2:22.6 | 500m | 2:22.6 | 121 | 715 | 22 | 115 |
2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 22 | 125 |
2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 22 | 130 |
2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 23 | 134 |
2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 23 | |
2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 23 | |
2:10.1 | 3,500m | 2:10.1 | 159 | 847 | 24 | |
2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 24 | |
2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 24 | |
2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 23 | |
2:10.5 | 5,500m | 2:10.5 | 157 | 841 | 24 | |
2:09.4 | 6,000m | 2:09.4 | 162 | 855 | 24 | |
2:18.6 | 6,500m | 2:18.6 | 131 | 752 | 24 | |
2:08.7 | 7,000m | 2:08.7 | 164 | 865 | 25 | |
2:09.5 | 7,500m | 2:09.5 | 161 | 854 | 25 | |
2:05.9 | 8,000m | 2:05.9 | 175 | 903 | 26 | |
2:12.5 | 8,500m | 2:12.5 | 150 | 817 | 25 | |
2:06.4 | 9,000m | 2:06.4 | 173 | 896 | 26 | |
2:10.0 | 9,500m | 2:10.0 | 159 | 848 | 25 | |
2:01.1 | 10,000m | 2:01.1 | 197 | 978 | 27 |
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Workout Graph
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