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Ted Niblett 10000m row

10,000

Meters

45:20.5

Time

2:16.0

Pace

583

Calories

133

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count1001
Drag Factor171

February 10, 2024 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:20.5 10,000 2:16.0 139 778 583 22 133
2:22.4 500 2:22.4 121 717 28 21 115
2:14.8 1,000 2:14.8 143 791 29 22 124
2:36.6 1,500 2:36.6 91 613 28 19 122
2:14.4 2,000 2:14.4 144 796 29 22 129
2:12.8 2,500 2:12.8 149 814 30 21 133
2:10.9 3,000 2:10.9 156 837 30 22 135
2:09.8 3,500 2:09.8 160 850 30 22 138
2:07.9 4,000 2:07.9 167 875 31 23 139
2:09.7 4,500 2:09.7 160 852 30 23 140
2:15.5 5,000 2:15.5 141 784 29 22 136
2:12.4 5,500 2:12.4 151 818 30 23 138
2:13.6 6,000 2:13.6 147 805 29 22 135
2:17.8 6,500 2:17.8 134 760 29 22 139
2:11.2 7,000 2:11.2 155 833 30 23 138
2:21.0 7,500 2:21.0 125 729 28 22 135
2:19.3 8,000 2:19.3 129 745 28 22 134
2:21.4 8,500 2:21.4 124 726 28 22 133
2:16.7 9,000 2:16.7 137 771 29 23 140
2:17.8 9,500 2:17.8 134 760 29 24 135
2:14.4 10,000 2:14.4 144 796 29 23 139

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Workout Graph

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