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Ted Niblett 10000m row

10,000m

Meters

45:20.5

Time

2:16.0

Pace

583

Calories

133

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count1001
Drag Factor171

February 10, 2024 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.5 10,000m 2:16.0 139 778 22 133
2:22.4 500m 2:22.4 121 717 21 115
2:14.8 1,000m 2:14.8 143 791 22 124
2:36.6 1,500m 2:36.6 91 613 19 122
2:14.4 2,000m 2:14.4 144 796 22 129
2:12.8 2,500m 2:12.8 149 814 21 133
2:10.9 3,000m 2:10.9 156 837 22 135
2:09.8 3,500m 2:09.8 160 850 22 138
2:07.9 4,000m 2:07.9 167 875 23 139
2:09.7 4,500m 2:09.7 160 852 23 140
2:15.5 5,000m 2:15.5 141 784 22 136
2:12.4 5,500m 2:12.4 151 818 23 138
2:13.6 6,000m 2:13.6 147 805 22 135
2:17.8 6,500m 2:17.8 134 760 22 139
2:11.2 7,000m 2:11.2 155 833 23 138
2:21.0 7,500m 2:21.0 125 729 22 135
2:19.3 8,000m 2:19.3 129 745 22 134
2:21.4 8,500m 2:21.4 124 726 22 133
2:16.7 9,000m 2:16.7 137 771 23 140
2:17.8 9,500m 2:17.8 134 760 24 135
2:14.4 10,000m 2:14.4 144 796 23 139

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Workout Graph

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