Ted Niblett 10000m row
10,000m
Meters
41:41.0
Time
2:05.0
Pace
627
Calories
147
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 23 |
Stroke Count | 964 |
Drag Factor | 178 |
February 11, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:41.0 | 10,000m | 2:05.0 | 179 | 915 | 23 | 147 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 22 | 125 |
2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 22 | 133 |
2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 22 | 136 |
2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 | 139 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 22 | 142 |
2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 22 | 144 |
2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 22 | 145 |
2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 22 | 148 |
2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 23 | 148 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 23 | 150 |
2:04.7 | 5,500m | 2:04.7 | 180 | 921 | 23 | 151 |
2:03.6 | 6,000m | 2:03.6 | 185 | 937 | 24 | 152 |
2:03.8 | 6,500m | 2:03.8 | 184 | 934 | 24 | 152 |
2:03.0 | 7,000m | 2:03.0 | 188 | 947 | 24 | 154 |
2:03.0 | 7,500m | 2:03.0 | 188 | 947 | 24 | 155 |
2:02.9 | 8,000m | 2:02.9 | 189 | 948 | 24 | 156 |
2:03.5 | 8,500m | 2:03.5 | 186 | 939 | 24 | 155 |
2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 24 | 155 |
2:03.5 | 9,500m | 2:03.5 | 186 | 939 | 24 | 156 |
1:59.4 | 10,000m | 1:59.4 | 206 | 1007 | 25 | 159 |
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Workout Graph
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