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Ted Niblett 10000m row

10,000m

Meters

47:31.5

Time

2:22.5

Pace

559

Calories

124

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate23
Stroke Count1101
Drag Factor119

February 13, 2024 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:31.5 10,000m 2:22.5 121 715 23 124
2:19.8 500m 2:19.8 128 740 22 111
2:21.5 1,000m 2:21.5 124 725 21 115
2:18.3 1,500m 2:18.3 132 755 22 122
2:16.0 2,000m 2:16.0 139 778 22 126
2:16.9 2,500m 2:16.9 136 769 21 125
2:13.7 3,000m 2:13.7 146 804 22 131
2:13.7 3,500m 2:13.7 146 804 23 129
2:17.7 4,000m 2:17.7 134 761 23 136
2:15.1 4,500m 2:15.1 142 788 24 133
2:14.7 5,000m 2:14.7 143 792 24 137
2:25.8 5,500m 2:25.8 113 688 24 123
2:27.3 6,000m 2:27.3 110 676 23 127
2:26.9 6,500m 2:26.9 110 679 24 121
2:30.9 7,000m 2:30.9 102 650 23 122
2:37.7 7,500m 2:37.7 89 607 24 117
2:31.0 8,000m 2:31.0 102 649 24 120
2:31.7 8,500m 2:31.7 100 645 24 113
2:24.1 9,000m 2:24.1 117 702 24 127
2:20.3 9,500m 2:20.3 127 736 25 129
2:28.3 10,000m 2:28.3 107 669 23 131

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Workout Graph

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