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Ted Niblett 10000m row

10,000

Meters

47:31.5

Time

2:22.5

Pace

559

Calories

124

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate23
Stroke Count1101
Drag Factor119

February 13, 2024 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:31.5 10,000 2:22.5 121 715 559 23 124
2:19.8 500 2:19.8 128 740 28 22 111
2:21.5 1,000 2:21.5 124 725 28 21 115
2:18.3 1,500 2:18.3 132 755 29 22 122
2:16.0 2,000 2:16.0 139 778 29 22 126
2:16.9 2,500 2:16.9 136 769 29 21 125
2:13.7 3,000 2:13.7 146 804 29 22 131
2:13.7 3,500 2:13.7 146 804 29 23 129
2:17.7 4,000 2:17.7 134 761 29 23 136
2:15.1 4,500 2:15.1 142 788 29 24 133
2:14.7 5,000 2:14.7 143 792 29 24 137
2:25.8 5,500 2:25.8 113 688 27 24 123
2:27.3 6,000 2:27.3 110 676 27 23 127
2:26.9 6,500 2:26.9 110 679 27 24 121
2:30.9 7,000 2:30.9 102 650 27 23 122
2:37.7 7,500 2:37.7 89 607 26 24 117
2:31.0 8,000 2:31.0 102 649 27 24 120
2:31.7 8,500 2:31.7 100 645 27 24 113
2:24.1 9,000 2:24.1 117 702 28 24 127
2:20.3 9,500 2:20.3 127 736 28 25 129
2:28.3 10,000 2:28.3 107 669 27 23 131

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Workout Graph

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