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Ted Niblett 10000m row

10,000m

Meters

50:16.3

Time

2:30.8

Pace

538

Calories

124

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count1053
Drag Factor180

February 17, 2024 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:16.3 10,000m 2:30.8 102 651 21 124
2:26.9 500m 2:26.9 110 679 21 114
2:27.5 1,000m 2:27.5 109 675 20 121
2:27.3 1,500m 2:27.3 110 676 20 124
2:28.9 2,000m 2:28.9 106 664 19 125
2:29.6 2,500m 2:29.6 105 659 20 123
2:31.4 3,000m 2:31.4 101 647 20 124
2:29.0 3,500m 2:29.0 106 664 20 123
2:29.2 4,000m 2:29.2 105 662 21 125
2:31.7 4,500m 2:31.7 100 645 21 124
2:33.6 5,000m 2:33.6 97 632 20 123
2:32.9 5,500m 2:32.9 98 636 21 126
2:33.0 6,000m 2:33.0 98 636 20 126
2:24.5 6,500m 2:24.5 116 699 22 135
2:34.8 7,000m 2:34.8 94 624 22 123
2:32.2 7,500m 2:32.2 99 641 22 121
2:31.6 8,000m 2:31.6 100 645 22 126
2:39.4 8,500m 2:39.4 86 597 23 120
2:27.4 9,000m 2:27.4 109 676 22 126
2:33.0 9,500m 2:33.0 98 636 22 130
2:32.1 10,000m 2:32.1 99 642 22 122

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Workout Graph

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