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Ted Niblett 10000m row

10,000m

Meters

48:21.7

Time

2:25.0

Pace

555

Calories

121

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count1071
Drag Factor119

February 18, 2024 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:21.7 10,000m 2:25.0 115 694 22 121
2:44.8 500m 2:44.8 78 569 21 93
2:48.3 1,000m 2:48.3 73 552 19 96
2:17.8 1,500m 2:17.8 134 760 23 117
2:17.1 2,000m 2:17.1 136 767 22 120
2:19.8 2,500m 2:19.8 128 740 22 118
2:16.3 3,000m 2:16.3 138 775 22 128
2:13.8 3,500m 2:13.8 146 802 23 127
2:19.2 4,000m 2:19.2 130 746 21 123
2:29.0 4,500m 2:29.0 106 664 22 120
2:12.6 5,000m 2:12.6 150 816 22 134
2:34.2 5,500m 2:34.2 95 628 21 120
2:21.1 6,000m 2:21.1 125 728 23 127
2:28.4 6,500m 2:28.4 107 668 23 122
2:27.4 7,000m 2:27.4 109 676 23 122
2:24.4 7,500m 2:24.4 116 700 23 127
2:17.8 8,000m 2:17.8 134 760 24 124
2:26.0 8,500m 2:26.0 112 687 22 133
2:30.7 9,000m 2:30.7 102 651 22 121
2:31.1 9,500m 2:31.1 101 649 23 119
2:21.6 10,000m 2:21.6 123 724 24 129

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Workout Graph

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