Ted Niblett 10000m row
10,000m
Meters
48:01.1
Time
2:24.0
Pace
553
Calories
127
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 22 |
Stroke Count | 1067 |
Drag Factor | 120 |
February 18, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:01.1 | 10,000m | 2:24.0 | 117 | 702 | 22 | 127 |
2:27.1 | 500m | 2:27.1 | 110 | 678 | 22 | 117 |
2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 22 | 123 |
2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 21 | 127 |
2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 20 | 128 |
2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 21 | 125 |
2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 22 | 125 |
2:21.6 | 3,500m | 2:21.6 | 123 | 724 | 22 | 131 |
2:18.1 | 4,000m | 2:18.1 | 133 | 757 | 22 | 127 |
2:20.3 | 4,500m | 2:20.3 | 127 | 736 | 22 | 129 |
2:22.2 | 5,000m | 2:22.2 | 122 | 718 | 22 | 130 |
2:29.0 | 5,500m | 2:29.0 | 106 | 664 | 22 | 125 |
2:30.5 | 6,000m | 2:30.5 | 103 | 653 | 22 | 124 |
2:28.4 | 6,500m | 2:28.4 | 107 | 668 | 23 | 127 |
2:22.2 | 7,000m | 2:22.2 | 122 | 718 | 22 | 127 |
2:29.7 | 7,500m | 2:29.7 | 104 | 659 | 23 | 127 |
2:27.6 | 8,000m | 2:27.6 | 109 | 674 | 23 | 126 |
2:20.3 | 8,500m | 2:20.3 | 127 | 736 | 23 | 132 |
2:28.6 | 9,000m | 2:28.6 | 107 | 667 | 23 | 132 |
2:22.0 | 9,500m | 2:22.0 | 122 | 720 | 23 | 136 |
2:25.3 | 10,000m | 2:25.3 | 114 | 692 | 24 | 133 |
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Workout Graph
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