Ted Niblett 10000m row

10,000m

Meters

48:01.1

Time

2:24.0

Pace

553

Calories

127

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count1067
Drag Factor120

February 18, 2024 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:01.1 10,000m 2:24.0 117 702 22 127
2:27.1 500m 2:27.1 110 678 22 117
2:21.5 1,000m 2:21.5 124 725 22 123
2:22.5 1,500m 2:22.5 121 716 21 127
2:20.4 2,000m 2:20.4 126 735 20 128
2:22.8 2,500m 2:22.8 120 713 21 125
2:21.1 3,000m 2:21.1 125 728 22 125
2:21.6 3,500m 2:21.6 123 724 22 131
2:18.1 4,000m 2:18.1 133 757 22 127
2:20.3 4,500m 2:20.3 127 736 22 129
2:22.2 5,000m 2:22.2 122 718 22 130
2:29.0 5,500m 2:29.0 106 664 22 125
2:30.5 6,000m 2:30.5 103 653 22 124
2:28.4 6,500m 2:28.4 107 668 23 127
2:22.2 7,000m 2:22.2 122 718 22 127
2:29.7 7,500m 2:29.7 104 659 23 127
2:27.6 8,000m 2:27.6 109 674 23 126
2:20.3 8,500m 2:20.3 127 736 23 132
2:28.6 9,000m 2:28.6 107 667 23 132
2:22.0 9,500m 2:22.0 122 720 23 136
2:25.3 10,000m 2:25.3 114 692 24 133

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Workout Graph

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