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Ted Niblett 10000m row

10,000

Meters

48:01.1

Time

2:24.0

Pace

553

Calories

127

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count1067
Drag Factor120

February 18, 2024 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:01.1 10,000 2:24.0 117 702 553 22 127
2:27.1 500 2:27.1 110 678 27 22 117
2:21.5 1,000 2:21.5 124 725 28 22 123
2:22.5 1,500 2:22.5 121 716 28 21 127
2:20.4 2,000 2:20.4 126 735 28 20 128
2:22.8 2,500 2:22.8 120 713 28 21 125
2:21.1 3,000 2:21.1 125 728 28 22 125
2:21.6 3,500 2:21.6 123 724 28 22 131
2:18.1 4,000 2:18.1 133 757 29 22 127
2:20.3 4,500 2:20.3 127 736 28 22 129
2:22.2 5,000 2:22.2 122 718 28 22 130
2:29.0 5,500 2:29.0 106 664 27 22 125
2:30.5 6,000 2:30.5 103 653 27 22 124
2:28.4 6,500 2:28.4 107 668 27 23 127
2:22.2 7,000 2:22.2 122 718 28 22 127
2:29.7 7,500 2:29.7 104 659 27 23 127
2:27.6 8,000 2:27.6 109 674 27 23 126
2:20.3 8,500 2:20.3 127 736 28 23 132
2:28.6 9,000 2:28.6 107 667 27 23 132
2:22.0 9,500 2:22.0 122 720 28 23 136
2:25.3 10,000 2:25.3 114 692 27 24 133

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Workout Graph

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