Ted Niblett 10000m row
10,000m
Meters
47:53.3
Time
2:23.6
Pace
554
Calories
124
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 21 |
Stroke Count | 1045 |
Drag Factor | 120 |
February 19, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:53.3 | 10,000m | 2:23.6 | 118 | 706 | 21 | 124 |
2:15.8 | 500m | 2:15.8 | 140 | 780 | 23 | 119 |
2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 22 | 122 |
2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 21 | 120 |
2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 21 | 122 |
2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 21 | 121 |
2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 22 | 119 |
2:24.4 | 3,500m | 2:24.4 | 116 | 700 | 21 | 122 |
2:23.5 | 4,000m | 2:23.5 | 118 | 707 | 22 | 124 |
2:24.2 | 4,500m | 2:24.2 | 117 | 701 | 22 | 123 |
2:25.1 | 5,000m | 2:25.1 | 115 | 694 | 21 | 123 |
2:24.5 | 5,500m | 2:24.5 | 116 | 699 | 22 | 124 |
2:28.2 | 6,000m | 2:28.2 | 108 | 670 | 22 | 123 |
2:27.2 | 6,500m | 2:27.2 | 110 | 677 | 22 | 127 |
2:25.8 | 7,000m | 2:25.8 | 113 | 688 | 22 | 130 |
2:23.4 | 7,500m | 2:23.4 | 119 | 708 | 23 | 133 |
2:26.2 | 8,000m | 2:26.2 | 112 | 685 | 22 | 129 |
2:25.2 | 8,500m | 2:25.2 | 114 | 693 | 21 | 130 |
2:19.6 | 9,000m | 2:19.6 | 129 | 742 | 24 | 134 |
2:35.3 | 9,500m | 2:35.3 | 93 | 621 | 22 | 124 |
2:20.9 | 10,000m | 2:20.9 | 125 | 730 | 21 | 127 |
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Workout Graph
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