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Ted Niblett 10000m row

10,000m

Meters

44:40.6

Time

2:14.0

Pace

587

Calories

140

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate22
Stroke Count1008
Drag Factor120

February 20, 2024 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.6 10,000m 2:14.0 145 800 22 140
2:13.1 500m 2:13.1 148 810 22 118
2:11.0 1,000m 2:11.0 156 835 22 127
2:11.1 1,500m 2:11.1 155 834 22 131
2:08.3 2,000m 2:08.3 166 870 21 138
2:08.9 2,500m 2:08.9 163 862 22 141
2:13.6 3,000m 2:13.6 147 805 21 137
2:12.9 3,500m 2:12.9 149 813 23 138
2:15.1 4,000m 2:15.1 142 788 22 137
2:17.4 4,500m 2:17.4 135 764 22 142
2:15.0 5,000m 2:15.0 142 789 23 143
2:10.4 5,500m 2:10.4 158 843 23 145
2:16.3 6,000m 2:16.3 138 775 23 141
2:15.4 6,500m 2:15.4 141 785 23 146
2:16.0 7,000m 2:16.0 139 778 23 145
2:15.0 7,500m 2:15.0 142 789 23 145
2:13.5 8,000m 2:13.5 147 806 24 147
2:21.2 8,500m 2:21.2 124 727 23 149
2:12.3 9,000m 2:12.3 151 820 24 147
2:24.8 9,500m 2:24.8 115 696 24 147
2:09.3 10,000m 2:09.3 162 857 24 148

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Workout Graph

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