Ted Niblett 10000m row
10,000m
Meters
43:52.2
Time
2:11.6
Pace
595
Calories
142
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 992 |
Drag Factor | 121 |
February 21, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:52.2 | 10,000m | 2:11.6 | 154 | 828 | 22 | 142 |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 22 | 126 |
2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 23 | 131 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 22 | 132 |
2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 22 | 136 |
2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 22 | 137 |
2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 22 | 140 |
2:10.7 | 3,500m | 2:10.7 | 157 | 839 | 22 | 141 |
2:11.1 | 4,000m | 2:11.1 | 155 | 834 | 22 | 142 |
2:10.3 | 4,500m | 2:10.3 | 158 | 844 | 22 | 142 |
2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 22 | 142 |
2:15.1 | 5,500m | 2:15.1 | 142 | 788 | 22 | 144 |
2:10.0 | 6,000m | 2:10.0 | 159 | 848 | 22 | 144 |
2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 22 | 144 |
2:13.0 | 7,000m | 2:13.0 | 149 | 812 | 23 | 147 |
2:08.1 | 7,500m | 2:08.1 | 167 | 873 | 22 | 147 |
2:08.7 | 8,000m | 2:08.7 | 164 | 865 | 23 | 152 |
2:13.8 | 8,500m | 2:13.8 | 146 | 802 | 23 | 148 |
2:06.1 | 9,000m | 2:06.1 | 175 | 900 | 24 | 154 |
2:07.1 | 9,500m | 2:07.1 | 170 | 886 | 25 | 156 |
2:08.1 | 10,000m | 2:08.1 | 167 | 873 | 26 | 154 |
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Workout Graph
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