Ted Niblett 10000m row

10,000m

Meters

43:52.2

Time

2:11.6

Pace

595

Calories

142

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count992
Drag Factor121

February 21, 2024 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.2 10,000m 2:11.6 154 828 22 142
2:15.0 500m 2:15.0 142 789 22 126
2:14.6 1,000m 2:14.6 144 793 23 131
2:14.4 1,500m 2:14.4 144 796 22 132
2:13.2 2,000m 2:13.2 148 809 22 136
2:13.5 2,500m 2:13.5 147 806 22 137
2:11.4 3,000m 2:11.4 154 830 22 140
2:10.7 3,500m 2:10.7 157 839 22 141
2:11.1 4,000m 2:11.1 155 834 22 142
2:10.3 4,500m 2:10.3 158 844 22 142
2:12.3 5,000m 2:12.3 151 820 22 142
2:15.1 5,500m 2:15.1 142 788 22 144
2:10.0 6,000m 2:10.0 159 848 22 144
2:15.6 6,500m 2:15.6 140 783 22 144
2:13.0 7,000m 2:13.0 149 812 23 147
2:08.1 7,500m 2:08.1 167 873 22 147
2:08.7 8,000m 2:08.7 164 865 23 152
2:13.8 8,500m 2:13.8 146 802 23 148
2:06.1 9,000m 2:06.1 175 900 24 154
2:07.1 9,500m 2:07.1 170 886 25 156
2:08.1 10,000m 2:08.1 167 873 26 154

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Workout Graph

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