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Ted Niblett 10000m row

10,000m

Meters

50:19.3

Time

2:30.9

Pace

535

Calories

116

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate20
Stroke Count1020
Drag Factor123

February 23, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:19.3 10,000m 2:30.9 102 650 20 116
2:24.0 500m 2:24.0 117 703 23 117
2:24.8 1,000m 2:24.8 115 696 21 116
2:26.8 1,500m 2:26.8 111 680 20 116
2:28.3 2,000m 2:28.3 107 669 19 118
2:29.7 2,500m 2:29.7 104 659 19 118
2:28.1 3,000m 2:28.1 108 670 19 116
2:25.7 3,500m 2:25.7 113 689 19 118
2:30.8 4,000m 2:30.8 102 651 19 120
2:29.2 4,500m 2:29.2 105 662 19 119
2:28.8 5,000m 2:28.8 106 665 20 117
2:35.3 5,500m 2:35.3 93 621 20 117
2:28.5 6,000m 2:28.5 107 667 21 119
2:34.7 6,500m 2:34.7 95 625 20 117
2:34.0 7,000m 2:34.0 96 629 23 116
2:31.5 7,500m 2:31.5 101 646 21 117
2:35.1 8,000m 2:35.1 94 622 20 114
2:38.1 8,500m 2:38.1 89 604 20 114
2:36.2 9,000m 2:36.2 92 616 21 111
2:31.6 9,500m 2:31.6 100 645 20 118
2:38.2 10,000m 2:38.2 88 604 21 119

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Workout Graph

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