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Ted Niblett 10000m row

10,000m

Meters

43:13.5

Time

2:09.6

Pace

606

Calories

143

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate22
Stroke Count953
Drag Factor122

February 24, 2024 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.5 10,000m 2:09.6 161 852 22 143
2:17.0 500m 2:17.0 136 768 21 120
2:14.0 1,000m 2:14.0 145 800 21 126
2:13.6 1,500m 2:13.6 147 805 20 134
2:13.3 2,000m 2:13.3 148 808 20 134
2:12.6 2,500m 2:12.6 150 816 21 135
2:11.6 3,000m 2:11.6 154 828 21 139
2:11.0 3,500m 2:11.0 156 835 21 139
2:11.2 4,000m 2:11.2 155 833 21 141
2:11.6 4,500m 2:11.6 154 828 21 141
2:10.5 5,000m 2:10.5 157 841 21 143
2:10.0 5,500m 2:10.0 159 848 21 143
2:08.6 6,000m 2:08.6 165 866 21 148
2:08.3 6,500m 2:08.3 166 870 22 148
2:07.4 7,000m 2:07.4 169 882 22 148
2:04.7 7,500m 2:04.7 180 921 24 152
2:06.5 8,000m 2:06.5 173 895 24 152
2:04.2 8,500m 2:04.2 183 928 24 156
2:06.4 9,000m 2:06.4 173 896 25 153
2:07.8 9,500m 2:07.8 168 877 25 152
2:03.3 10,000m 2:03.3 187 942 26 157

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Workout Graph

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