Ted Niblett 10000m row
10,000m
Meters
51:20.0
Time
2:34.0
Pace
531
Calories
120
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 20 |
Stroke Count | 1049 |
Drag Factor | 120 |
February 25, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:20.0 | 10,000m | 2:34.0 | 96 | 629 | 20 | 120 |
2:29.8 | 500m | 2:29.8 | 104 | 658 | 20 | 112 |
2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 19 | 114 |
2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 20 | 115 |
2:33.6 | 2,000m | 2:33.6 | 97 | 632 | 20 | 116 |
2:27.3 | 2,500m | 2:27.3 | 110 | 676 | 20 | 122 |
2:42.1 | 3,000m | 2:42.1 | 82 | 582 | 20 | 120 |
2:31.1 | 3,500m | 2:31.1 | 101 | 649 | 20 | 121 |
2:35.0 | 4,000m | 2:35.0 | 94 | 623 | 20 | 118 |
2:44.7 | 4,500m | 2:44.7 | 78 | 569 | 20 | 117 |
2:33.1 | 5,000m | 2:33.1 | 98 | 635 | 21 | 121 |
2:34.3 | 5,500m | 2:34.3 | 95 | 627 | 20 | 120 |
2:30.3 | 6,000m | 2:30.3 | 103 | 654 | 21 | 122 |
2:39.0 | 6,500m | 2:39.0 | 87 | 599 | 21 | 117 |
2:29.2 | 7,000m | 2:29.2 | 105 | 662 | 21 | 124 |
2:33.1 | 7,500m | 2:33.1 | 98 | 635 | 22 | 125 |
2:32.0 | 8,000m | 2:32.0 | 100 | 643 | 21 | 128 |
2:32.5 | 8,500m | 2:32.5 | 99 | 639 | 21 | 128 |
2:34.5 | 9,000m | 2:34.5 | 95 | 626 | 21 | 121 |
2:37.8 | 9,500m | 2:37.8 | 89 | 606 | 21 | 121 |
2:38.2 | 10,000m | 2:38.2 | 88 | 604 | 21 | 122 |
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Workout Graph
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