Ted Niblett 10000m row

10,000m

Meters

47:37.8

Time

2:22.8

Pace

559

Calories

136

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count1067
Drag Factor120

February 25, 2024 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:37.8 10,000m 2:22.8 120 712 22 136
2:11.9 500m 2:11.9 153 824 22 128
2:22.5 1,000m 2:22.5 121 716 21 124
2:16.2 1,500m 2:16.2 139 776 21 132
2:17.6 2,000m 2:17.6 134 762 22 140
2:28.6 2,500m 2:28.6 107 667 21 142
2:14.4 3,000m 2:14.4 144 796 22 136
2:24.9 3,500m 2:24.9 115 695 22 131
2:24.6 4,000m 2:24.6 116 698 22 134
2:31.0 4,500m 2:31.0 102 649 21 130
2:19.5 5,000m 2:19.5 129 743 22 136
2:30.2 5,500m 2:30.2 103 655 23 147
2:18.2 6,000m 2:18.2 133 756 23 140
2:28.9 6,500m 2:28.9 106 664 22 136
2:27.8 7,000m 2:27.8 108 673 22 135
2:24.7 7,500m 2:24.7 116 697 23 137
2:26.5 8,000m 2:26.5 111 683 23 134
2:26.4 8,500m 2:26.4 112 683 23 136
2:22.2 9,000m 2:22.2 122 718 24 142
2:25.5 9,500m 2:25.5 114 691 23 139
2:15.9 10,000m 2:15.9 139 779 24 142

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Workout Graph

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