Ted Niblett 10000m row
10,000m
Meters
47:37.8
Time
2:22.8
Pace
559
Calories
136
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 22 |
Stroke Count | 1067 |
Drag Factor | 120 |
February 25, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:37.8 | 10,000m | 2:22.8 | 120 | 712 | 22 | 136 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 22 | 128 |
2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 21 | 124 |
2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 21 | 132 |
2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 22 | 140 |
2:28.6 | 2,500m | 2:28.6 | 107 | 667 | 21 | 142 |
2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 22 | 136 |
2:24.9 | 3,500m | 2:24.9 | 115 | 695 | 22 | 131 |
2:24.6 | 4,000m | 2:24.6 | 116 | 698 | 22 | 134 |
2:31.0 | 4,500m | 2:31.0 | 102 | 649 | 21 | 130 |
2:19.5 | 5,000m | 2:19.5 | 129 | 743 | 22 | 136 |
2:30.2 | 5,500m | 2:30.2 | 103 | 655 | 23 | 147 |
2:18.2 | 6,000m | 2:18.2 | 133 | 756 | 23 | 140 |
2:28.9 | 6,500m | 2:28.9 | 106 | 664 | 22 | 136 |
2:27.8 | 7,000m | 2:27.8 | 108 | 673 | 22 | 135 |
2:24.7 | 7,500m | 2:24.7 | 116 | 697 | 23 | 137 |
2:26.5 | 8,000m | 2:26.5 | 111 | 683 | 23 | 134 |
2:26.4 | 8,500m | 2:26.4 | 112 | 683 | 23 | 136 |
2:22.2 | 9,000m | 2:22.2 | 122 | 718 | 24 | 142 |
2:25.5 | 9,500m | 2:25.5 | 114 | 691 | 23 | 139 |
2:15.9 | 10,000m | 2:15.9 | 139 | 779 | 24 | 142 |
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Workout Graph
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