Ted Niblett 10000m row

10,000m

Meters

54:37.5

Time

2:43.8

Pace

516

Calories

Average Watts80
Calories Per Hour573
Stroke Rate20
Stroke Count1141
Drag Factor119

February 26, 2024 05:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:37.5 10,000m 2:43.8 80 573 20
3:00.7 500m 3:00.7 59 504 21
2:44.8 1,000m 2:44.8 78 569 20
2:44.2 1,500m 2:44.2 79 572 20
2:35.6 2,000m 2:35.6 93 619 20
2:31.7 2,500m 2:31.7 100 645 21
2:32.3 3,000m 2:32.3 99 640 22
2:40.6 3,500m 2:40.6 84 590 21
2:48.7 4,000m 2:48.7 73 550 21
2:30.0 4,500m 2:30.0 104 656 20
2:35.0 5,000m 2:35.0 94 623 21
2:42.2 5,500m 2:42.2 82 582 21
2:54.9 6,000m 2:54.9 65 525 21
2:48.6 6,500m 2:48.6 73 551 21
2:29.1 7,000m 2:29.1 106 663 22
3:06.0 7,500m 3:06.0 54 487 20
2:38.7 8,000m 2:38.7 88 601 21
2:49.8 8,500m 2:49.8 71 546 21
2:51.5 9,000m 2:51.5 69 538 21
2:49.6 9,500m 2:49.6 72 546 22
2:43.5 10,000m 2:43.5 80 575 22

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Workout Graph

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