Ted Niblett 10000m row
10,000m
Meters
54:37.5
Time
2:43.8
Pace
516
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 20 |
Stroke Count | 1141 |
Drag Factor | 119 |
February 26, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:37.5 | 10,000m | 2:43.8 | 80 | 573 | 20 |
3:00.7 | 500m | 3:00.7 | 59 | 504 | 21 |
2:44.8 | 1,000m | 2:44.8 | 78 | 569 | 20 |
2:44.2 | 1,500m | 2:44.2 | 79 | 572 | 20 |
2:35.6 | 2,000m | 2:35.6 | 93 | 619 | 20 |
2:31.7 | 2,500m | 2:31.7 | 100 | 645 | 21 |
2:32.3 | 3,000m | 2:32.3 | 99 | 640 | 22 |
2:40.6 | 3,500m | 2:40.6 | 84 | 590 | 21 |
2:48.7 | 4,000m | 2:48.7 | 73 | 550 | 21 |
2:30.0 | 4,500m | 2:30.0 | 104 | 656 | 20 |
2:35.0 | 5,000m | 2:35.0 | 94 | 623 | 21 |
2:42.2 | 5,500m | 2:42.2 | 82 | 582 | 21 |
2:54.9 | 6,000m | 2:54.9 | 65 | 525 | 21 |
2:48.6 | 6,500m | 2:48.6 | 73 | 551 | 21 |
2:29.1 | 7,000m | 2:29.1 | 106 | 663 | 22 |
3:06.0 | 7,500m | 3:06.0 | 54 | 487 | 20 |
2:38.7 | 8,000m | 2:38.7 | 88 | 601 | 21 |
2:49.8 | 8,500m | 2:49.8 | 71 | 546 | 21 |
2:51.5 | 9,000m | 2:51.5 | 69 | 538 | 21 |
2:49.6 | 9,500m | 2:49.6 | 72 | 546 | 22 |
2:43.5 | 10,000m | 2:43.5 | 80 | 575 | 22 |
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Workout Graph
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