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Ted Niblett 10000m row

10,000

Meters

49:50.9

Time

2:29.5

Pace

542

Calories

124

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count1114
Drag Factor117

February 26, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:50.9 10,000 2:29.5 105 660 542 22 124
2:18.7 500 2:18.7 131 751 28 22 115
2:12.2 1,000 2:12.2 151 821 30 22 125
2:16.2 1,500 2:16.2 139 776 29 22 122
2:17.2 2,000 2:17.2 136 766 29 23 130
2:25.9 2,500 2:25.9 113 687 27 23 135
2:25.8 3,000 2:25.8 113 688 27 23 127
2:30.0 3,500 2:30.0 104 656 27 22 131
2:21.5 4,000 2:21.5 124 725 28 23 137
2:30.8 4,500 2:30.8 102 651 27 23 130
2:32.0 5,000 2:32.0 100 643 27 21 126
2:32.1 5,500 2:32.1 99 642 27 22 126
2:30.1 6,000 2:30.1 103 656 27 22 123
2:41.7 6,500 2:41.7 83 584 26 22 116
2:44.5 7,000 2:44.5 79 570 26 23 116
2:32.3 7,500 2:32.3 99 640 27 22 117
2:35.2 8,000 2:35.2 94 622 26 22 126
2:48.0 8,500 2:48.0 74 554 25 21 122
2:29.6 9,000 2:29.6 105 659 27 23 119
2:33.6 9,500 2:33.6 97 632 26 23 125
2:33.7 10,000 2:33.7 96 631 26 24 128

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Workout Graph

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