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Ted Niblett 10000m row

10,000m

Meters

46:49.8

Time

2:20.4

Pace

568

Calories

132

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count1109
Drag Factor122

February 28, 2024 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:49.8 10,000m 2:20.4 126 734 23 132
2:12.9 500m 2:12.9 149 813 26 121
2:05.8 1,000m 2:05.8 176 905 25 129
2:09.9 1,500m 2:09.9 160 849 24 136
2:07.9 2,000m 2:07.9 167 875 24 138
2:21.0 2,500m 2:21.0 125 729 24 135
2:13.7 3,000m 2:13.7 146 804 24 132
2:19.0 3,500m 2:19.0 130 748 24 137
2:21.0 4,000m 2:21.0 125 729 25 131
2:14.7 4,500m 2:14.7 143 792 24 134
2:22.3 5,000m 2:22.3 121 718 24 131
2:21.0 5,500m 2:21.0 125 729 24 135
2:31.7 6,000m 2:31.7 100 645 23 125
2:29.8 6,500m 2:29.8 104 658 24 130
2:26.1 7,000m 2:26.1 112 686 23 130
2:27.9 7,500m 2:27.9 108 672 21 132
2:33.6 8,000m 2:33.6 97 632 21 129
2:31.5 8,500m 2:31.5 101 646 22 128
2:30.0 9,000m 2:30.0 104 656 23 135
2:19.9 9,500m 2:19.9 128 739 24 130
2:10.0 10,000m 2:10.0 159 848 26 142

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Workout Graph

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