Ted Niblett 10000m row
10,000m
Meters
42:44.1
Time
2:08.2
Pace
611
Calories
149
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 23 |
Stroke Count | 1000 |
Drag Factor | 121 |
February 29, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:44.1 | 10,000m | 2:08.2 | 166 | 871 | 23 | 149 |
2:13.2 | 500m | 2:13.2 | 148 | 809 | 23 | 125 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 21 | 135 |
2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 22 | 140 |
2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 22 | 145 |
2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 23 | 149 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 22 | 152 |
2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 23 | 155 |
2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 23 | 155 |
2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 23 | 156 |
2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 24 | 158 |
2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 24 | 156 |
2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 24 | 154 |
2:08.9 | 6,500m | 2:08.9 | 163 | 862 | 24 | 153 |
2:14.6 | 7,000m | 2:14.6 | 144 | 793 | 23 | 151 |
2:08.4 | 7,500m | 2:08.4 | 165 | 869 | 23 | 149 |
2:19.5 | 8,000m | 2:19.5 | 129 | 743 | 23 | 153 |
2:12.0 | 8,500m | 2:12.0 | 152 | 823 | 25 | 149 |
2:17.1 | 9,000m | 2:17.1 | 136 | 767 | 22 | 146 |
2:11.8 | 9,500m | 2:11.8 | 153 | 826 | 25 | 149 |
1:58.6 | 10,000m | 1:58.6 | 210 | 1022 | 29 | 158 |
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Workout Graph
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