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Ted Niblett 15000m row

15,000

Meters

1:15:13.0

Time

2:30.4

Pace

806

Calories

121

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate21
Stroke Count1582
Drag Factor119

March 01, 2024 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:13.0 15,000 2:30.4 103 653 806 21 121
2:34.7 500 2:34.7 95 625 26 20 109
2:27.4 1,000 2:27.4 109 676 27 20 116
2:23.6 1,500 2:23.6 118 706 28 20 123
2:26.0 2,000 2:26.0 112 687 27 20 122
2:22.2 2,500 2:22.2 122 718 28 20 126
2:25.4 3,000 2:25.4 114 691 27 21 126
2:29.2 3,500 2:29.2 105 662 27 21 120
2:27.8 4,000 2:27.8 108 673 27 21 122
2:26.2 4,500 2:26.2 112 685 27 21 120
2:28.8 5,000 2:28.8 106 665 27 21 125
2:28.5 5,500 2:28.5 107 667 27 21 122
2:25.9 6,000 2:25.9 113 687 27 21 126
2:30.5 6,500 2:30.5 103 653 27 21 119
2:26.2 7,000 2:26.2 112 685 27 21 121
2:29.2 7,500 2:29.2 105 662 27 21 126
2:24.4 8,000 2:24.4 116 700 28 21 123
2:33.2 8,500 2:33.2 97 635 27 22 123
2:26.6 9,000 2:26.6 111 682 27 22 122
2:40.1 9,500 2:40.1 85 593 26 21 120
2:30.4 10,000 2:30.4 103 654 27 21 120
2:43.4 10,500 2:43.4 80 576 26 22 118
2:30.4 11,000 2:30.4 103 654 27 21 117
2:39.1 11,500 2:39.1 87 599 26 21 119
2:36.8 12,000 2:36.8 91 612 26 22 121
2:30.8 12,500 2:30.8 102 651 27 21 119
2:33.9 13,000 2:33.9 96 630 26 21 126
2:31.1 13,500 2:31.1 101 649 27 22 120
2:42.5 14,000 2:42.5 82 580 26 21 115
2:28.9 14,500 2:28.9 106 664 27 22 123
2:30.0 15,000 2:30.0 104 656 27 22 123

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Workout Graph

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