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Ted Niblett 15000m row

15,000m

Meters

1:06:12.2

Time

2:12.4

Pace

889

Calories

140

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate21
Stroke Count1458
Drag Factor120

March 02, 2024 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:12.2 15,000m 2:12.4 151 818 21 140
2:28.8 500m 2:28.8 106 665 21 112
2:19.4 1,000m 2:19.4 129 744 20 122
2:18.9 1,500m 2:18.9 131 749 21 127
2:16.1 2,000m 2:16.1 139 777 21 132
2:14.3 2,500m 2:14.3 144 797 21 135
2:14.5 3,000m 2:14.5 144 795 21 136
2:13.7 3,500m 2:13.7 146 804 21 136
2:13.6 4,000m 2:13.6 147 805 21 137
2:12.4 4,500m 2:12.4 151 818 22 139
2:12.6 5,000m 2:12.6 150 816 21 139
2:13.1 5,500m 2:13.1 148 810 22 138
2:12.2 6,000m 2:12.2 151 821 22 140
2:11.4 6,500m 2:11.4 154 830 22 142
2:11.3 7,000m 2:11.3 155 832 22 142
2:11.2 7,500m 2:11.2 155 833 23 142
2:11.6 8,000m 2:11.6 154 828 22 144
2:12.3 8,500m 2:12.3 151 820 23 144
2:10.2 9,000m 2:10.2 159 845 23 145
2:11.2 9,500m 2:11.2 155 833 22 144
2:11.0 10,000m 2:11.0 156 835 22 144
2:10.2 10,500m 2:10.2 159 845 23 146
2:10.2 11,000m 2:10.2 159 845 23 147
2:10.4 11,500m 2:10.4 158 843 23 147
2:08.8 12,000m 2:08.8 164 863 23 148
2:09.3 12,500m 2:09.3 162 857 22 148
2:09.5 13,000m 2:09.5 161 854 22 148
2:09.4 13,500m 2:09.4 162 855 22 148
2:09.9 14,000m 2:09.9 160 849 22 148
2:08.2 14,500m 2:08.2 166 871 23 150
2:06.2 15,000m 2:06.2 174 899 24 153

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Workout Graph

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