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Ted Niblett 10000m row

10,000m

Meters

50:11.1

Time

2:30.5

Pace

542

Calories

119

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate21
Stroke Count1089
Drag Factor122

March 04, 2024 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:11.1 10,000m 2:30.5 103 652 21 119
2:19.9 500m 2:19.9 128 739 21 119
2:22.4 1,000m 2:22.4 121 717 20 123
2:19.9 1,500m 2:19.9 128 739 20 125
2:24.2 2,000m 2:24.2 117 701 21 126
2:15.0 2,500m 2:15.0 142 789 22 131
2:24.3 3,000m 2:24.3 116 700 22 130
2:14.8 3,500m 2:14.8 143 791 22 128
2:30.9 4,000m 2:30.9 102 650 21 123
2:21.1 4,500m 2:21.1 125 728 22 127
2:31.8 5,000m 2:31.8 100 644 22 120
2:30.1 5,500m 2:30.1 103 656 23 124
2:29.9 6,000m 2:29.9 104 657 22 124
2:35.7 6,500m 2:35.7 93 619 22 119
2:47.3 7,000m 2:47.3 75 557 22 110
2:31.3 7,500m 2:31.3 101 647 23 113
2:36.7 8,000m 2:36.7 91 613 22 114
2:40.5 8,500m 2:40.5 85 591 22 110
3:06.7 9,000m 3:06.7 54 485 21 98
2:25.3 9,500m 2:25.3 114 692 23 114
2:43.1 10,000m 2:43.1 81 577 22 110

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Workout Graph

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