Ted Niblett 10000m row

10,000m

Meters

43:39.4

Time

2:10.9

Pace

600

Calories

146

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count1035
Drag Factor122

March 07, 2024 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:39.4 10,000m 2:10.9 156 836 23 146
2:09.8 500m 2:09.8 160 850 23 126
2:08.7 1,000m 2:08.7 164 865 23 136
2:08.1 1,500m 2:08.1 167 873 23 140
2:07.8 2,000m 2:07.8 168 877 23 144
2:07.3 2,500m 2:07.3 170 883 23 147
2:06.2 3,000m 2:06.2 174 899 23 149
2:06.5 3,500m 2:06.5 173 895 24 150
2:06.6 4,000m 2:06.6 172 893 23 150
2:05.8 4,500m 2:05.8 176 905 24 153
2:04.9 5,000m 2:04.9 180 918 25 154
2:11.3 5,500m 2:11.3 155 832 25 150
2:16.5 6,000m 2:16.5 138 773 24 151
2:17.1 6,500m 2:17.1 136 767 23 144
2:16.3 7,000m 2:16.3 138 775 24 146
2:26.0 7,500m 2:26.0 112 687 23 142
2:08.6 8,000m 2:08.6 165 866 24 151
2:16.9 8,500m 2:16.9 136 769 24 144
2:16.5 9,000m 2:16.5 138 773 24 151
2:09.6 9,500m 2:09.6 161 853 25 151
2:08.8 10,000m 2:08.8 164 863 25 155

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Workout Graph

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