Ted Niblett 10000m row
10,000m
Meters
43:39.4
Time
2:10.9
Pace
600
Calories
146
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 23 |
Stroke Count | 1035 |
Drag Factor | 122 |
March 07, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:39.4 | 10,000m | 2:10.9 | 156 | 836 | 23 | 146 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 23 | 126 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 23 | 136 |
2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 23 | 140 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 23 | 144 |
2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 23 | 147 |
2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 23 | 149 |
2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 24 | 150 |
2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 23 | 150 |
2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 24 | 153 |
2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 25 | 154 |
2:11.3 | 5,500m | 2:11.3 | 155 | 832 | 25 | 150 |
2:16.5 | 6,000m | 2:16.5 | 138 | 773 | 24 | 151 |
2:17.1 | 6,500m | 2:17.1 | 136 | 767 | 23 | 144 |
2:16.3 | 7,000m | 2:16.3 | 138 | 775 | 24 | 146 |
2:26.0 | 7,500m | 2:26.0 | 112 | 687 | 23 | 142 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 24 | 151 |
2:16.9 | 8,500m | 2:16.9 | 136 | 769 | 24 | 144 |
2:16.5 | 9,000m | 2:16.5 | 138 | 773 | 24 | 151 |
2:09.6 | 9,500m | 2:09.6 | 161 | 853 | 25 | 151 |
2:08.8 | 10,000m | 2:08.8 | 164 | 863 | 25 | 155 |
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Workout Graph
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